Mental Game of Baseball Tips For Players, Coaches, & Parents
Fear of failure and perfectionism run ramped in sports today. Dr. Patrick Cohn, co-founder of The Ultimate Sports Parent (www.youthsportspsychology.com) discusses fear of failure and perfectionism in young athletes. httpvh://www.youtube.com/watch?v=zqj0uPDwnIg … [Read more...]
Do you wonder if others are watching you and evaluating your game? Are you worried about what others might think if you make errors? Sports psychology and mental toughness expert, Dr. Patrick Cohn teaches you how to reduce pregame performance anxiety by not worrying about what others think … [Read more...]
Do you become so stressed prior to games that you are nervous and filled with tension? Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage. Learn how to use pregame jitters … [Read more...]
Does pregame anxiety cause you to under perform in games? Sports Psychology expert Dr. Patrick Cohn shares his insights into the majors stressors and anxiety for athlete prior to competition. Learn how you might limit your performance with pregame anxiety. Learn why not all pregame jitters are … [Read more...]
If you have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. I have found that a consistent mental and physical routine can be a player’s greatest asset to help focus the mind, instill confidence, and deflect … [Read more...]
I once knew a hitter named Soft Hands. Soft Hands was a great hitter, who brimmed with confidence when the ball bounded squarely off the center of his bat. He had touch, confidence, and fed off momentum. When Soft Hands got his first hit of the day, he felt like he could not miss all day. He would … [Read more...]
Baseball players and other athletes contact me every day saying that they can't get out of their own way during games - that their mental game is holding them back. Why would you want to sabotage your own success and prevent yourself from achieving success? Some baseball players and coaches would … [Read more...]
How do you react when the wheels fall off your game? Do you get upset, try harder, or give up? The frustration that a pro feels when he strikes out is similar to the anger you feel after striking out. Both cause frustration for a player, but it’s how you react to mistakes that determine if you can … [Read more...]
