Mental Game of Baseball Tips For Players, Coaches, & Parents
Most baseball players have a practice routine to improve your skills and build confidence. Most top athletes have specific routines they follow each day in practice to help them improve. Baseball players can also follow a specific routine before a game. They may eat the same pregame meal, arrive … [Read more...]
Baseball confidence is an important mental game skill for all players to learn. Some baseball players struggle with fragile self-confidence. You have fragile baseball confidence when your confidence changes each moment depending on how you are playing in the game. Do you have to get a hit in order … [Read more...]
A common challenge in the mental game of baseball is self-intimidation. Self-intimidation happens when you compare yourself to your teammates or opponents prior to the game and feel less worthy than others. You essentially psych yourself out before the competition begins becasue your think you don't … [Read more...]
Do you get in your own way on the field? When you get in your own way, you lose trust in your abilities. Trust allows you to let your skills happen, without thinking too hard about “how to” perform the skill. When you lose trust, you might think too much about your technique overloading your … [Read more...]
