If you are a coach (or player), you must be aware of what destroys confidence. In this video, you'll learn about this one confidence killer that you might be guilty of. Baseball & softball mental game expert, Dr. Patrick Cohn, teaches players and coaches how to improve the mental game of … [Read more...]
Use Warm-ups to Focus Your Mind

All good athletes use a warm-up routine one hour before they play. Besides helping you get loose and limber, a warm-up routine has several psychological advantages. The first is that it helps you get focused to play. A warm-up routine helps click in your concentration and put on your game face. It … [Read more...]
Sources of Baseball & Softball Confidence
Find out the top sources of confidence for baseball and softball players. As a coach, can help your players perform with confidence? Baseball & softball mental game expert, Dr. Patrick Cohn, teaches players and coaches how to improve the mental game of baseball and softball. In this video, … [Read more...]
4 Top Confidence-Killers for Ball Players
Baseball and softball are games of confidence. When your team has confidence, it helps them bounce back faster after errors, stay calm under pressure, and perform at their peak. In my previous baseball and softball confidence video, I revealed how players earn confidence... Today, I posted a … [Read more...]
Sources of Confidence in Baseball and Softball
Baseball and softball are games of confidence. When your team has confidence, it helps them bounce back faster after errors, stay calm under pressure, and perform at their peak. But each player is different in how the become and stay confident. Some players gain confidence from practice. Other … [Read more...]
Mental Training is Safer than Drugs

When people talk about baseball they usually mention the physical aspects of the sport such as, hitting, arm-strength, and power. The primary focus of athletes today is improving their physical game to compete at a higher level. The physical component of the game is so emphasized that a good handful … [Read more...]
Play Aggressively When in the Lead

Being in the lead can present some mental game challenges. Some players, and even teams, try to protect their lead so they don't make mistakes. This can cause you to over control your performance, try too hard, think about the results and play tentatively. Other players become complacent with the … [Read more...]
Rollins Knows How to Step Up in Big Games

As the hunt for a division championship and playoff spot begins to heat up every game counts for the Philadelphia Phillies. The Phillies made two consecutive World Series appearances in 2008 and 2009, but currently trail the Atlanta Braves by 2.5 games in the National League East. Philadelphia is … [Read more...]
Four Steps to an Efficient At-Bat Routine
Do you use a mental routine for batting that helps you focus in the box? Learn to top mental game strategies of an at-bat routine. httpvhd://www.youtube.com/watch?v=HHJNBGmN4aY … [Read more...]
Winning is a Team Effort

On August 10, 2010 the Seattle Mariners displayed incredible teamwork by turning a 5-4-3 triple play in a 3-1 win over the Oakland Athletes. “Great things happen when a team comes together on a play like that,” said Manager Daren Brown. “This is what it’s all about, winning is a team … [Read more...]





