February 5, 2012

The Composed Sports Kid CD and Workbook Program

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The Composed Sports Kid is a 7-day program is designed to help athletes maintain maximum composure. This program teaches parents and coaches how to help their kids practice composure, and teaches young athletes--ages 8 to 18--how to improve composure, let go of mistakes quickly, have more … [Read more...]

The Power of Choice in Hitting

The power of choice is one of the most important mental game abilities that ball players possess. Much of my work with athletes involves teaching players that they have the ability to make good choices with their mental game. In fact, everything I do in sport psychology revolves around showing … [Read more...]