Pregame Jitters: Are They Helpful?

Posted by Patrick Cohn on Tuesday, June 30, 2009 · Leave a Comment

Do you become so stressed prior to games that you are nervous and filled with tension? Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage. Learn how to use pregame jitters or pregame excitement to reach peak performance in sports.