Four Steps to an At-Bat Routine

Do you have an at-bat mental routine? Do you use a batting routine to help improve your mental game and confidence in the box? Watch this video to learn to top mental game strategies of an at-bat routine.  Read More →

Don’t Be Wishy-Washy at the Plate

Doubt and indecision will ruin your confidence at the plate. I call this “wishy-washy hitting.” Players who engage in wishy-washy hitting have trouble making decisions and can’t decide on a specific plan for each at-bat. Players who step up to the plate without a plan or change their plan frequently are prone to indecision and don’t perform as well as they should. If you are a wishy-washy batter you change your mind as you step into the batter’s... [Read More...]

5 Mental Game Keys of an At-bat Routine

If you have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. I have found that a consistent mental and physical routine can be a player’s greatest asset to help focus the mind, instill confidence, and deflect distractions. An at-bat routine has three overall objectives. The first is to instill confidence and help you focus on success – or what you want to accomplish.... [Read More...]