Four Steps to an At-Bat Routine

Posted by Patrick Cohn on October 17, 2009 · Leave a Comment

Do you have an at-bat mental routine? Do you use a batting routine to help improve your mental game and confidence in the box? Watch this video to learn to top mental game strategies of an at-bat routine. Read More →

Filed under Baseball Confidence, Mental Game of Baseball Videos · Tagged with at-bat routine, batting routine, mental game routine for batting, pre-bat routine

5 Mental Game Keys of an At-bat Routine

Posted by Patrick Cohn on June 30, 2009 · Leave a Comment

If you have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. I have found that a consistent mental and physical routine can be a player’s greatest asset to help focus the mind, instill confidence, and deflect distractions. An at-bat routine has three overall objectives. The first is to instill confidence and help you focus on success – or what you want to accomplish.... [Read More...]

Filed under Baseball Mental Game Articles · Tagged with at-bat routine, baseball mental game, batting routine, mental game of batting, mental keys to batting