Lester Draws Confidence From the Save

Some baseball players thrive in crunch time, such as when the bases are loaded. They want to be up to pitch or bat in this situation. These players demonstrate their confidence and trust to perform their best in critical moments. Red Sox pitcher Jon Lester is one of those players who thrives in crunch time. Lester pitched his way out of a bases loaded scenario to help the Sox beat the Angels 5-1. “It’s nice to be able to fight out off that and... [Read More...]

Do You Step Up in Big Games?

Most athletes train hard all year long to make it to the playoffs or a state level competition. It’s clear to me that “the cream always rises to the top” during big games–the top athletes raise the level of their performance when they need it the most. I’m sure you’re also aware that some athletes mentally crumble in big games–they allow the pressure to cause them to tighten up. They are overcome by a tsunami... [Read More...]