Generated by All in One SEO Pro v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Baseball Mental Game Tips - Sports Psychology for Baseball and Softball Players Sports psychology and mental performance coaching for baseball and softball players to improve performance in games and have more fun playing a game. ## Sitemaps - [XML Sitemap](https://www.baseballmentalgame.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [How Do You Break Out of a Baseball Hitting Slump?](https://www.baseballmentalgame.com/featured-mental-game-articles/how-do-you-break-out-of-a-baseball-hitting-slump/) - Stuck in a baseball hitting slump? Learn 3 mental keys elite players like Freddie Freeman use to recover faster and protect their confidence. - [How to Overcome Mental Mistakes During Baseball Games](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-overcome-mental-mistakes-during-baseball-games/) - One mental mistake in baseball can snowball into a bad game. Learn 3 proven strategies to reset quickly, protect your confidence, and stop making errors - [4 Mental Strategies For Greater Baseball Results](https://www.baseballmentalgame.com/featured-mental-game-articles/4-mental-strategies-for-greater-baseball-results/) - What separates athletes who consistently perform at a high level from those who struggle with inconsistency under pressure? Read baseball mental game article. - [3 Strategies to Maintain Confidence as a Pinch Hitter](https://www.baseballmentalgame.com/featured-mental-game-articles/3-strategies-to-maintain-confidence-as-a-pinch-hitter/) - Pinch hitting is one of the toughest mental challenges in baseball. Learn 3 baseball mental game strategies to stay confident produce when it counts. - [3 Ways to Break Out of a Hitting Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/3-ways-to-break-out-of-a-hitting-slump/) - Stuck in a hitting slump? Learn 3 mental strategies to break out faster, using Vladimir Guerrero Jr.'s 2026 midseason slump as a real-world example. - [3 Strategies to Keep Fighting When Your Baseball Team Is Trailing in a Game](https://www.baseballmentalgame.com/featured-mental-game-articles/3-strategies-to-keep-fighting-when-trailing-in-a-game/) - When your team is trailing, the score doesn’t decide the outcome. Mindset does. Dr. Patrick Cohn shares 3 proven strategies to help your team “keep fighting” - [3 Strategies to Overcome Mental Mistakes in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/3-strategies-to-overcome-mental-mistakes-in-baseball/) - Learn the difference between physical errors and mental mistakes in baseball, and discover 3 strategies to cut costly focus lapses out of your game. - [4 Steps to Unlock a Breakout Season](https://www.baseballmentalgame.com/sports-psychology-baseball/4-steps-to-unlock-a-breakout-season/) - Discover the mental game formula behind breakout seasons in sports. Learn 4 sports psychology strategies used by athletes like Ildemaro Vargas to excel. - [4 Ways to Build Hitting Confidence in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/4-ways-to-build-hitting-confidence-in-baseball/) - Struggling to stay confident at the plate? Learn 4 proven mental game strategies to build lasting hitting confidence in baseball, backed by research. - [4 Mental Strategies to Stop Doubt from Hurting Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-game-baseball-doubt/) - Doubt hurts baseball performance. Learn 4 mental game strategies to prevent doubt from taking over and perform at your best under pressure. - [How Perfectionism Hurts Pitching Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/pitching-perfectionism-baseball/) - Chasing perfection on the mound leads to tension, lost command, and lower confidence. Learn 3 mental strategies to pitch with effectiveness instead. - [4 Ways to Use Adversity to Elevate Your Baseball Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/4-ways-use-adversity-elevate-baseball-performance/) - Slumps, injuries, setbacks — adversity is part of baseball. Dr. Patrick Cohn shares 4 mental strategies to turn tough times into your greatest competitive edge. - [3 Strategies to Strengthen Your Mindset During Baseball Injury Recovery](https://www.baseballmentalgame.com/featured-mental-game-articles/3-strategies-to-strengthen-your-mindset-during-baseball-injury-recovery/) - Injured and sitting out? Dr. Patrick Cohn shares 3 mental strategies to help baseball players stay strong, focused, and confident during injury recovery. - [What Are the Throwing Yips? | Baseball Throwing Yips Video](https://www.baseballmentalgame.com/baseball-mental-game-videos/what-are-the-throwing-yips-baseball-throwing-yips-video/) - In this throwing yips video you will learn about what are the throwing yips? We discuss what causes the yips and how to overcome them. - [4 Strategies to Put Team Over Self](https://www.baseballmentalgame.com/featured-mental-game-articles/4-strategies-to-put-team-over-self/) - Learn how to prioritize team success over personal stats in baseball. Discover four practical strategies—play situational baseball, focus on the process. - [3 Strategies to Simplify Your Game](https://www.baseballmentalgame.com/featured-mental-game-articles/3-strategies-to-simplify-your-game/) - Discover how to simplify your baseball game like the pros. Many baseball players complicate their game by trying to do too much. - [5 Ways to Improve When Performing Well](https://www.baseballmentalgame.com/featured-mental-game-articles/5-ways-to-improve-when-performing-well/) - Discover how top baseball players continue improving even when playing at their best. Learn five proven strategies to elevate your baseball performance and build long-term success. - [3 Strategies to Rebound from a Bad Game](https://www.baseballmentalgame.com/baseball-psychology/3-strategies-to-rebound-from-a-bad-game/) - Discover how baseball players can recover from bad games, regain confidence, and elevate performance. Learn three proven strategies to reflect, plan, and strengthen your mental game. - [5 Ways to Contribute to Your Ball Team](https://www.baseballmentalgame.com/featured-mental-game-articles/5-ways-to-contribute-to-your-ball-team/) - Being a team player in baseball isn’t just about stats. Discover five practical ways to elevate your contribution on the field, in the dugout, and in the clubhouse. - [Performance Plateaus in Baseball: Break Through](https://www.baseballmentalgame.com/featured-mental-game-articles/performance-plateaus-in-baseball-break-through/) - Stuck in a Plateau? What's Holding You Back? Have you heard the saying, “If you keep doing the same thing over and over, you will keep getting the same results”? The quote emphasizes that you must take a different approach or change your behavior if you want different results. At points in your baseball career, - [How to Work Through Adversity](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-work-through-adversity/) - Whether it’s a slump, an injury, or a lack of playing time, your mindset and actions determine whether you grow stronger or let challenges hold you back. - [Difference Between a Dream and a Goal](https://www.baseballmentalgame.com/featured-mental-game-articles/difference-between-a-dream-and-a-goal/) - Turning a dream into reality requires more than just wishing—it demands goal identification, planning, effort, and adaptability. Click to learn more. - [Mental Toughness and Resilience in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-toughness-and-resilience-in-baseball/) - How Mentally Tough Are You on the Mound? How would you describe your attitude after having a below-average baseball season? Are you discouraged for the next season or excited to make the most of your new opportunities? Every baseball player will have a season or series of games where they underperform. Just look at the - [Preseason Baseball Tips - How to Use Mental Imagery Video](https://www.baseballmentalgame.com/baseball-mental-game-videos/preseason-baseball-tips-how-to-use-mental-imagery-to-prepare-for-spring-season/) - In this video, you learn how to get up to dust off the rust from the winter break--using mental rehearsal or visualization so you can be ready for the season. - [Redefining Success for Baseball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/redefining-success-for-baseball-players/) - When you narrowly define success by hits, you stack the cards against yourself. You put your confidence at risk because you will fail more often than not. - [5 Strategies to Handle Losing Your Role as a Baseball Player](https://www.baseballmentalgame.com/featured-mental-game-articles/5-strategies-to-handle-losing-your-role-as-a-baseball-player/) - By staying focused, working hard, and keeping a growth mindset, you can turn this moment into a springboard. Click to learn how to respond to losing your spot. - [3 Methods to Build Baseball Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/3-methods-to-build-baseball-confidence-by-focusing-on-your-strengths/) - Struggling with inconsistent confidence on the field? Learn how to build reliable, long-lasting baseball confidence by knowing and competing from your strengths. - [How Pregame Anxiety Changes Your Game](https://www.baseballmentalgame.com/featured-mental-game-articles/how-pregame-anxiety-changes-your-game/) - Does pregame anxiety cause you to under perform in games? Sports Psychology expert Dr. Patrick Cohn shares his insights into the majors stressors and anxiety. - [Pregame Jitters: Are They Helpful?](https://www.baseballmentalgame.com/featured-mental-game-articles/pregame-jitters-are-they-helpful-or-harmful/) - Do you become so stressed prior to games that you are nervous and filled with tension? Watch the video now to learn more about pregame jitters! - [Stop Worrying About What Others Think](https://www.baseballmentalgame.com/featured-mental-game-articles/stop-worrying-about-what-others-think/) - Do you wonder if others are watching you and evaluating your game? Are you worried about what others might think if you make errors? Watch the video now! - [Helping Young Athletes Cope With Mistakes](https://www.baseballmentalgame.com/featured-mental-game-articles/helping-sports-kids-cope-with-mistakes-video-part-3/) - Frustrated parents and baseball coaches contact us everyday about their athletes' inability to handle mistakes or cope with imperfection in sports. - [Players Who Shut Down After Mistakes](https://www.baseballmentalgame.com/featured-mental-game-articles/players-who-shut-down-after-mistakes/) - Do your players get so frustrated that they can focus on the game? Do they shut down after mistakes? Watch the video now and learn more about it! - [Four Steps to an Efficient At-Bat Routine](https://www.baseballmentalgame.com/featured-mental-game-articles/four-steps-in-a-baseball-at-bat-routine/) - Do you use a batting routine to help improve your mental game and confidence? Watch this video to learn to top mental game strategies of an at-bat routine. - [Sources of Confidence in Baseball and Softball](https://www.baseballmentalgame.com/featured-mental-game-articles/sources-of-confidence-in-baseball-and-softball/) - When your team has confidence, it helps them bounce back faster after errors, stay calm under pressure, and perform at their peak. Watch the video now! - [Top Confidence Killers for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/4-top-confidence-killers-for-ball-players/) - If you are a coach (or player), you must be aware of what destroys confidence. Watch the video to learn the top confidence killers for ball players. - [Sources of Baseball & Softball Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/sources-of-confidence-in-baseball-and-softball-2/) - As a coach, can you help your players perform with confidence? Baseball and softball mental game expert, Dr. Patrick Cohn, teaches mental game tips. - [Are You Guilty of These Confidence Killers?](https://www.baseballmentalgame.com/featured-mental-game-articles/the-top-confidence-killers-for-ball-players/) - In this video, you'll learn about this one confidence killer that you might be guilty of as a coach or player. Learn what you might be doing wrong. - [How To Manage Perfectionism](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-perfectionism-in-sports-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Read now! - [How To Overcome Tentative Performances](https://www.baseballmentalgame.com/featured-mental-game-articles/how-athletes-can-overcome-tentative-performances/) - Watch the video below to hear what Dr. Cohn has to say to sports parents about how athletes can overcome tentative performances. Read for more now! - [Fear of Failure in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/fear-of-failure-and-mental-toughness-in-baseball/) - In "Sessions with Doc," Dr. Cohn answers your sports psychology and mental training questions about Fear of Failure and Mental Toughness in Sports. - [Mental Strategies Of A Pregame Routine](https://www.baseballmentalgame.com/featured-mental-game-articles/5-mental-strategies-of-a-pregame-routine-for-ball-players/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. - [How To Stay Composed in Tournaments](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stay-calm-and-composed-in-tournaments/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments. - [Ball Players And The Throwing Yips](https://www.baseballmentalgame.com/featured-mental-game-articles/ball-players-and-the-throwing-yips/) - How do you know if you have the throwing yips in baseball?Can you identify if you have this problem Watch the video now to find out more now! - [One Hidden Confidence Killer For Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/hidden-confidence-killers-for-ball-players/) - In this video from our new series, Baseball & Softball Confidence, you'll learn what to do if your ball players stress about the quality of their pregame. - [What Should Athletes Rely on For Confidence?](https://www.baseballmentalgame.com/featured-mental-game-articles/athletes-rely-on-for-confidence/) - In this video, you'll learn how confidence can be thrashed around by relying too much on external sources for confidence. Read to learn more now! - [Overcome Self-Critical Behavior](https://www.baseballmentalgame.com/featured-mental-game-articles/overcome-self-critical-behavior/) - How being self-critical about your performance can hurt your confidence and how you can be your own best friend or coach on the ball field. Read more. - [Athletes Who Worry What Their Teammates Think](https://www.baseballmentalgame.com/featured-mental-game-articles/athletes-who-worry-what-teammates-think/) - Do you worry too much about what others think of your performance? Watch the new video now to learn how about how social approval can hurt your performance. - [Do You Struggle With Taking Your Cage Batting to Games?](https://www.baseballmentalgame.com/featured-mental-game-articles/taking-your-cage-batting-to-games/) - Do you (or your athletes) struggling with taking their cage batting into the games? If so, you'll want to watch my video to learn how to overcome your limits. - [What Should You Think About During an At-Bat?](https://www.baseballmentalgame.com/baseball-psychology/what-should-you-think-about-during-an-at-bat/) - What's the mindset you need to have to have your best at bat? The ability to swing your bat naturally and instinctively is critical to great hitting. - [Helping Ball Players Who Get the Yips in Games](https://www.baseballmentalgame.com/baseball-mental-game-videos/helping-ball-players-who-get-the-yips-in-games/) - In this video, Dr. Cohn discusses how you can take your bull pen performance to the mound and overcome the yips. Learn more about yips in baseball. - [Preseason Baseball Tips - How to be Mentally Prepared for Spring Season](https://www.baseballmentalgame.com/baseball-mental-game-videos/preseason-baseball-tips-how-to-be-mentally-prepared-for-spring-season/) - In this video, you learn about the mental game challenges for ball players and how to prepare mentally for the spring season. Click to learn more. - [4 Ways to Develop a Positive Team Culture](https://www.baseballmentalgame.com/featured-mental-game-articles/4-ways-to-develop-a-positive-team-culture/) - The better the team culture, the more athletes trust. And the more they trust, the more they compete for each other. Click to learn more. - [6 Ways Baseball Players Can Break Through a Performance Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/6-ways-baseball-players-can-break-through-a-performance-slump/) - Do You Become Deeply Discouraged When in a Funk? Sports are all about numbers. When the numbers are in your favor, confidence is high. Can you recall a time when your batting average was steadily rising? You were probably on top of the world and fully confident you could get on base against any pitcher. - [When Ball Players Ignore Their Mental Game](https://www.baseballmentalgame.com/featured-mental-game-articles/when-ball-players-ignore-their-mental-game/) - There is no doubt that baseball is a mental game. You can have a string of great games where you are playing, then out of nowhere, the bottom drops out. - [Ruth: Every Strikeout Brings me Closer to my Next Homerun](https://www.baseballmentalgame.com/featured-mental-game-articles/ruth-every-strikeout-brings-me-closer-to-my-next-homerun/) - Mike Trout, an outfielder for the Los Angeles Angels is the closest thing to a perfect ballplayer that any of us have ever seen. How does he achieve this? - [One Baseball Myth About Playing with Nerves](https://www.baseballmentalgame.com/featured-mental-game-articles/one-baseball-myth-about-playing-with-nerves/) - Baseball players are often placed into two categories: "chokers" and "clutch" or, to say it another way, the "nervous player" and the "confident player" - [How to Keep the Game Simple After a Layoff](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-keep-the-game-simple-after-a-layoff/) - Players are very concerned about all the "what ifs" and contingencies that will be in place to prevent the spread of the coronavirus. Keep reading more. - [Concentration Skill For Baseball and Softball](https://www.baseballmentalgame.com/featured-mental-game-articles/concentration-skill-for-baseball-and-softball/) - How many times have you heard "focus on one pitch as a time" or "control what you can control"? There are two phrases are used with such frequency. - [How to Play at the Next Level in Baseball](https://www.baseballmentalgame.com/baseball-psychology/how-to-play-at-the-next-level-in-baseball/) - How do you go from good to great as a ballplayer? Many players want to be better, but their "want" doesn't lead to action. You could have the best coach. - [The Confident Sports Kid Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-confident-sports-kid-cd-and-workbook-program/) - This program is a 7-day plan for boosting self confidence in young athletes for baseball and softball. Read more about this product now. Read more. - [World Champions' Mental Toughness](https://www.baseballmentalgame.com/featured-mental-game-articles/world-champions-mental-toughness/) - Adversity is inevitable in baseball and life. Adversity doesn’t discriminate; it strikes every athlete, every team and in every season. Read more. - [Why Big Games Become Overwhelming for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/why-big-games-become-overwhelming-for-ball-players/) - “It’s Playoff Time!” Are you or your ball players excited or fearful? Playoff time is exciting for some players but for others, playoffs are nerve-wracking. - [Two Strategies to Become a Poised Ball Player](https://www.baseballmentalgame.com/featured-mental-game-articles/two-strategies-to-become-a-poised-ball-player/) - Would you describe yourself as an "anxious" athlete? Do you also experience a great deal of anxiety in your personal life? Read for more on anxiety. - [Three Mental Keys for Success](https://www.baseballmentalgame.com/featured-mental-game-articles/three-mental-keys-for-success-for-ball-players/) - The three things that bring success to light are: Belief, Hard work, and Mental toughness. Don't compare your skills to other players. Read for more. - [The Psychology of Baseball: Dealing with Pressure](https://www.baseballmentalgame.com/featured-mental-game-articles/the-psychology-of-baseball-dealing-with-pressure/) - How you perceive your circumstances will dictate pressure levels and determine how you respond to those circumstances, which influenceperformance. - [The Mindset Needed for a Comeback](https://www.baseballmentalgame.com/featured-mental-game-articles/the-mindset-needed-for-a-comeback/) - Your back is against the wall. It's win or go home. This is not an easy situation to be in. If you haven't faced this scenario, you will at some time. - [Overcoming Setbacks and Adversity](https://www.baseballmentalgame.com/featured-mental-game-articles/overcoming-setbacks-and-adversity/) - Being mentally tough helps you to handle all the adversity that strikes during a season. Read the article for tips on improving your mental toughness. - [NY Mets Benefit From an Improved Mindset](https://www.baseballmentalgame.com/featured-mental-game-articles/ny-mets-benefit-from-an-improved-mindset/) - One resource that has been crucial to the New York Mets’ success this season has been the team’s sports psychologist. Read to learn more now. - [Mindset for Learning New Skills](https://www.baseballmentalgame.com/featured-mental-game-articles/mindset-for-learning-new-skills/) - Skill development is not a linear process. Messing up is part of the process. Feedback is necessary to develop new skills. Read to learn more now. - [How to Stay Mentally Sharp While in the Dugout](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stay-mentally-sharp-while-in-the-dugout/) - How can a baseball player stay mentally sharp when not starting a game? For a starter, that player can go through their normal routine of batting practice. - [How to Remain Patient in a Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-remain-patient-in-a-slump/) - Have you ever been in a hitting slump and felt like you would never break through? Perhaps you started questioning your ability or were pressing at the plate. - [How to Manage Thoughts and Emotions in Meaningful Games](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-thoughts-and-emotions-in-meaningful-games/) - Bouncing back from an early deficit during crucial games demands thought and emotional control. How do you respond when your team is trailing early? - [How to Manage High Expectations](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-high-expectations/) - Expectations and confidence have a dynamic relationship, but balancing being realistic and optimistic is the key to fostering confidence and achieving success. - [How to Keep the Momentum in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-keep-the-momentum-in-baseball/) - If you see a career-defining game as a breakout game instead of a once-in-a-lifetime performance, you will work harder to keep raising the bar. Read more. - [How to Develop a Comeback Mindset ](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-develop-a-comeback-mindset/) - The key to fighting until the last pitch is to focus on making the most of each pitch. This is a one-pitch-at-a-time approach. Read about the comeback! - [How to Contribute to a Positive Team Mindset](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-contribute-to-a-positive-team-mindset/) - A team's mindset dictates team play. You can either contribute to a positive team mindset or become a distraction. The choice is yours to make. Read more. - [How to Avoid the Absolute Thinking Trap](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-avoid-the-absolute-thinking-trap/) - One way baseball players complicate the game is when they think in absolutes. Learn how to apply functional thinking not absolute thinking. Read more. - [How the Jays Stay Motivated During a Losing Season](https://www.baseballmentalgame.com/featured-mental-game-articles/how-the-jays-stay-motivated-during-a-losing-season/) - Have you ever entered a baseball or softball season with high hopes for a successful season but things didn’t go as planned? Read to learn more now! - [How Ballplayers Can Overcome Distractions](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ballplayers-can-overcome-distractions/) - How well do you manage distractions during a game? Do you use any mental strategies to deal with in-game distractions? Read more about getting distracted. - [How Ball Players Can Manage Emotions](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ball-players-can-manage-emotions/) - When you define success in personal terms and stay committed to your goals, you will experience less pressure and greater athletic success. Click for more. - [How Ball Players Can Get into the Zone](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ball-players-can-get-into-the-zone/) - How often have you been in the zone throughout your career? Do you find getting in the zone a difficult task? Many players believe getting in the zone is random - [Focusing vs. Over-Thinking at Bat](https://www.baseballmentalgame.com/featured-mental-game-articles/focusing-vs-over-thinking-at-bat/) - What’s the difference between focusing and over-thinking in the batter’s box? Read more now to find out and learn mental game tips for great hitting. - [At-Bat Mental Toughness](https://www.baseballmentalgame.com/featured-mental-game-articles/dont-be-wishy-washy-at-the-plate/) - Doubt and indecision will ruin your confidence at the plate. I call this “wishy-washy hitting.” These players can have trouble making decisions. Read more. - [Develop the Hustle Mindset to Improve Your Game](https://www.baseballmentalgame.com/featured-mental-game-articles/develop-the-hustle-mindset-to-improve-your-game/) - The more you hustle in games, the more that mentality becomes entrenched in your every day play. Read more now to learn how to develop the hustle mindset! - [Derek Jeter and Fear of Re-Injury](https://www.baseballmentalgame.com/featured-mental-game-articles/derek-jeter-and-fear-of-re-injury/) - Injuries are inevitable in sports. Some injuries will be minor, some nagging, some major and some career-threatening. Read to learn more now! - [Consistency and Confidence Help Scherzer Win Cy Young](https://www.baseballmentalgame.com/featured-mental-game-articles/consistency-and-confidence-help-scherzer-win-cy-young/) - All young athletes seek instruction and advice from professional athletes in order to improve their performance and advance to the next level. Read more. - [Change Your Mindset, Overcome the Yips](https://www.baseballmentalgame.com/featured-mental-game-articles/change-your-mindset-overcome-the-yips/) - What is the difference between making a few throwing errors and having the throwing yips? Do several wild pitches indicate you have or will have the yips? - [Bryce Harper’s Hitter’s Mentality](https://www.baseballmentalgame.com/featured-mental-game-articles/bryce-harpers-hitters-mentality/) - Do you feel “lost’ at the plate? Have you had that feeling like there is nothing you can do to get a hit no matter what you try? Do you struggle with doubt? - [Breaking Free From Hitting Slumps](https://www.baseballmentalgame.com/featured-mental-game-articles/breaking-free-from-hitting-slumps/) - Slumps can turn the most confident ball players into doubters. What mental game challenges can cause or prolong slumps? Read now to learn more. - [Boost Confidence via Preparation – Elly De La Cruz](https://www.baseballmentalgame.com/featured-mental-game-articles/boost-confidence-via-preparation-de-la-cruz/) - Never underestimate the power of preparation. Preparation gives you the confidence to take your game to the next level. Learn more about preparation. - [Athletes Who Refuse To Improve Their Mental Game](https://www.baseballmentalgame.com/featured-mental-game-articles/athletes-change-mental-game/) - A few bad games or bad at-bats can drown your confidence in doubt and dominate your mindset. Read more for strategies to overcome performance struggles. - [4 Mental Skills for Pregame Mental Preparation for Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/4-mental-skills-for-pregame-mental-preparation-for-baseball/) - How can YOU mentally prepare for baseball games? What should your pre-game routine look like and how to implement it Read more now to find out! - [How To Bust Out Of Slumps With Confidence](https://www.baseballmentalgame.com/baseball-confidence/how-to-bust-out-of-slumps-with-confidence/) - The slump mentality sees slumps as an ability issue. The solution mentality sees performance dips as a part of being an athlete and looks for ways to perform - [Geting Up When the Wheels Fall Off](https://www.baseballmentalgame.com/featured-mental-game-articles/geting-up-when-the-wheels-fall-off/) - How do you react when the wheels fall off your game? Do you get upset, try harder, or give up? What do you do to bounce-back and recover? Read more now! - [Do You Strive for Success or Avoid Failure?](https://www.baseballmentalgame.com/featured-mental-game-articles/do-you-strive-for-success-or-avoid-failure/) - Both the fear of failure and fear of success cause you to get in your own way with fear, anxiety, tension, and worry about results. Read more now! - [The Tale of Two Hitters' Mental Game](https://www.baseballmentalgame.com/featured-mental-game-articles/your-mental-game-and-the-tale-of-two-hitters/) - I once knew a hitter named Soft Hands and a hitter named Death Grip. Read more now to learn about each hitter and their hitting techniques and skills. - [5 Mental Game Keys of an At-bat Routine](https://www.baseballmentalgame.com/featured-mental-game-articles/5mentalkeys/) - If have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. Read more now! - [Fear of Failure And Perfectionism](https://www.baseballmentalgame.com/featured-mental-game-articles/how-fear-of-failure-stifles-your-success/) - Fear of failure and perfectionism run rampant in sports today. Watch the video now to learn how they can stifle performance and thus success in sports. - [Two Confidence Killers Ball Players Must Avoid](https://www.baseballmentalgame.com/featured-mental-game-articles/two-confidence-killers-ball-players-must-avoid/) - Baseball players can undermine their confidence without even knowing it through strict expectations and holding onto self-doubt. Read for more now! - [Are You Distracted by Your Inner Chatter?](https://www.baseballmentalgame.com/featured-mental-game-articles/are-you-distracted-by-inner-chatter/) - Do you start a game focused and ready to play, ready to clean up, but then become distracted by your own negative inner chatter? Read for more now! - [Professional Baseball Players and Frustration](https://www.baseballmentalgame.com/featured-mental-game-articles/professional-baseball-players-and-frustration/) - I’m sure you’ve seen professional baseball players lose their cool during games. What causes players to lose their composure during competition? Read more! - [Players Who Sabotage Their Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/baseball-players-who-cant-get-out-of-their-own-way/) - When you get in your own way, you lose trust in your abilities. Trust allows you to let your skills happen, without thinking too hard about how to perform. - [Baseball Mental Game and Overcoming Intimidation](https://www.baseballmentalgame.com/baseball-psychology/baseball-mental-overcoming-intimidation/) - A common challenge in the mental game of baseball is self-intimidation. Self-intimidation happens when you compare yourself to your teammates. Read more. - [Do You Have Fragile Self-Confidence?](https://www.baseballmentalgame.com/featured-mental-game-articles/the-danger-of-fragile-self-confidence-in-baseball/) - Baseball confidence is an important mental game skill for all players to learn. Some baseball players struggle with fragile self-confidence. Read more now! - [The Importance of a Pregame Routine](https://www.baseballmentalgame.com/featured-mental-game-articles/use-a-pregame-routine-to-get-psyched-up/) - Most baseball players have a practice routine to improve their skills and build confidence. What's your practice routine? Read for more now. - [Matt Garza: Controlling Game Time Emotions](https://www.baseballmentalgame.com/featured-mental-game-articles/matt-garza-on-controlling-emotions/) - Baseball players can experience highs and lows during competition. How do you handle the lows? Read more now to learn how Matt Garza moves forward! - [Do You Step Up in Big Games?](https://www.baseballmentalgame.com/featured-mental-game-articles/do-you-step-up-in-big-games/) - Most athletes train hard all year long to make it to the playoffs or a state level competition... How do you handle playing in big games? Read more now! - [How to Avoiding Choking in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-avoiding-choking-in-baseball/) - The word “choke” is a dirty five-letter word in sports, especially when it leads to failure. Read more now to learn how to control yourself when choking. - [Mariano Rivera: The Power of Self-Discipline](https://www.baseballmentalgame.com/featured-mental-game-articles/mariano-rivera-and-the-power-of-self-discipline/) - Coping with failure is very much a part of baseball or any other sport for that matter. Read more now to learn how to deal with failures in your ball game. - [6 Common Mental Game Errors For Hitters](https://www.baseballmentalgame.com/featured-mental-game-articles/are-you-making-mental-errors-at-the-plate/) - Great hitting requires you maintain a great attitude. Confidence, trust, and focus are the keys to great hitting. Find out if you are making great hits. - [How to Think Less at the Plate](https://www.baseballmentalgame.com/baseball-psychology/think-less-at-the-plate/) - The ability to swing your bat naturally is critical to great hitting. The major purpose of batting practice is to trust your swing when it’s time to play. - [How to Keep Practice Exciting](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-keep-practice-exciting/) - Keeping practice interesting is a big challenge for professional players that spend as much as eight hours a day practicing and playing ball. Read more! - [Refocus When You Get Too Far Ahead](https://www.baseballmentalgame.com/featured-mental-game-articles/refocus-to-improve-concentration/) - Do distractions cause you to become sidetracked during baseball or softball games? Read more on how to focus on one play at a time and not get overwhelmed! - [The Power of Choice in Hitting](https://www.baseballmentalgame.com/featured-mental-game-articles/the-power-of-choice-in-hitting/) - The power of choice is one of the most important mental abilities that athletes can possess. Read more now to see how it applies to your at-bats! - [The Composed Sports Kid Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-composed-sports-kid-cd-and-workbook-program/) - This program is designed to help athletes maintain maximum composure in baseball. Help your young athletes react positively to things not going their way. - [Mental Keys to Staying in the Moment](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-keys-to-staying-in-the-moment/) - The ability to concentrate is critical to successful performance in all sports, especially in baseball. Read more to learn about improving concentration. - [Focusing on The Process Key to Winning](https://www.baseballmentalgame.com/featured-mental-game-articles/focusing-on-the-process-leads-to-good-outcomes/) - “What was I thinking?” you mutter in frustration after you struck out. You lost your focus temporarily and it cost you an at-bat. Read to learn more. - [Dotel’s Composure Helps Pirates Win](https://www.baseballmentalgame.com/featured-mental-game-articles/dotels-composure-helps-pirates-win/) - A baseball player’s ability to stay composed is critical to success. When you’re composed, you can play up to your physical ability. Read more now. - [The Ultimate Sports Parent Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-ultimate-sports-parents-cd-and-workbook-program/) - The Ultimate Sports Parent is perfect for parents who want to help young athletes feel confident and focused in sports. Read to learn more now. - [The Fearless Athlete Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-fearless-athlete-cd-and-workbook-program/) - This program is a 14-day step-by-step mental training program designed to help you overcome the mental barriers of perfectionism, fear of failure and much more. - [The Composed Athlete Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-composed-athlete-cd-and-workbook-program/) - This is a step-by-step system for gaining maximum emotional control and performing well especially under pressure. Read about having composure in baseball. - [The Relaxed Athlete Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-relaxed-athlete-cd-and-workbook-program/) - This program teaches top mental strategies to instill complete mental preparation on game day. Read more about boosting your mental game in baseball. - [The Focused Athlete Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-focused-athlete-cd-and-workbook-program/) - This program teaches you how to achieve superior focus in competition. It includes 14 days of concentration-boosting exercises. Read more now. - [The Confident Athlete Audio and Workbook Program](https://www.baseballmentalgame.com/sport-psychology-products/the-confident-athlete-cd-and-workbook-program/) - A ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field. Read more. - [Mental Toughness Helps Tigers’ Hang Onto Lead](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-toughness-helps-tigers-hang-onto-lead/) - Does your team blow a big lead? For many teams, maintaining the lead and finishing off the game is hard to do. Read to learn how to finish the game strong. - [Lester Draws Confidence From the Save](https://www.baseballmentalgame.com/featured-mental-game-articles/lester-draws-confidence-from-the-save/) - How can you perform your best under pressure? Some players thrive during crunch time. Read more now to learn how to perform your best under pressure. - [The Mental Game of Pitching](https://www.baseballmentalgame.com/featured-mental-game-articles/the-mental-game-of-pitching-and-trust/) - Are you able to perform freely and let your performance happen in games? This is a common challenge among all baseball players, including pitchers. - [Do You Ride The Confidence Rollercoaster?](https://www.baseballmentalgame.com/featured-mental-game-articles/do-you-ride-the-confidence-rollercoaster/) - Doubt is the number one killer of your baseball confidence. Read more to learn how to have more self-confidence in your game and not hurt your performance. - [Joe Saunders Stays Positive After Loss](https://www.baseballmentalgame.com/featured-mental-game-articles/joe-saunders-stays-positive-after-loss/) - You can react to losses positively or negatively. How do you react? Does it impact your performance Read more now to learn more about reacting to losses. - [The Mental Battle: Get Out of Your Own Way](https://www.baseballmentalgame.com/featured-mental-game-articles/the-mental-battle-get-out-of-your-own-way/) - Your mindset can be an asset or a determent to your performance. You can be your own worst enemy. Read more now to learn about battling your mindset. - [Garza's Pitching Lifts Team Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/garza-pitching-team-confidence/) - In baseball, players are challenged to perform and support each other’s confidence at the plate, in the field, on base, and at the mound. Read more. - [Winning is a Team Effort](https://www.baseballmentalgame.com/featured-mental-game-articles/winning-is-a-team-effort/) - Baseball is a sport that challenges athletes to perform as individuals and as a team. Read more now to learn about team confidence. Read for more now! - [Jimmy Rollins: How to Step Up in Big Games](https://www.baseballmentalgame.com/featured-mental-game-articles/rollins-knows-how-to-step-up-in-big-games/) - To perform at your peak potential in a big game you must embrace the pressure, stay focused, and play with confidence. Read to learn more now! - [Playing Aggressive When in the Lead](https://www.baseballmentalgame.com/featured-mental-game-articles/play-aggressively-when-in-the-lead/) - Being in the lead can present some mental game challenges. Some players, and even teams, try to protect their lead so they don't make mistakes. Read more! - [Mental Training is Safer Than Drugs](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-training-is-safer-than-drugs/) - The primary focus of athletes today is improving their physical game to compete at a higher level. But the mental game is really what matters. Read more. - [Use Warm-ups to Focus Your Mind](https://www.baseballmentalgame.com/featured-mental-game-articles/use-warm-ups-to-focus-your-mind/) - All good athletes use a warm-up routine one hour before they play. Besides helping you get loose and limber, a warm-up routine has several advantages. - [Stop Worrying and Play the Game](https://www.baseballmentalgame.com/featured-mental-game-articles/focus-on-your-game-not-what-others-think-about-your-game/) - Many baseball players don’t want to let teammates, parents or coaches down, and this causes them to worry too much about what others think about their game. - [Instilling Confidence in Baseball and Softball Players](https://www.baseballmentalgame.com/sport-psychology-products/instilling-confidence-in-baseball-and-softball-players/) - How would your team perform if they stepped onto the diamond with complete conviction in their ability and unwavering confidence? Read for more now. - [A-Rod’s Hitting Slump: Causes and Solutions](https://www.baseballmentalgame.com/featured-mental-game-articles/a-rods-hitting-slump-causes-and-solutions/) - Every athlete, at some point in his or her career, experiences a slump in performance or a performance plateau, which sometimes feels like a slump. - [Giants Sweep The World Series](https://www.baseballmentalgame.com/featured-mental-game-articles/giants-sweep-the-world-series-and-play-with-hunger/) - In playoff games, such as the World Series, coping with pressure and playing with intensity are key to winning. Read more now about playing with intensi! - [How Jim Abbott Used Mental Rehearsal to Prepare](https://www.baseballmentalgame.com/featured-mental-game-articles/how-jim-abbott-used-mental-rehearsal-to-prepare/) - Do you ever wonder what the pros do to prepare? If you don’t know Abbott, his career is a great story. Read about Jim Abbott and his mental rehearsal. - [How to Avoid Mental Errors](https://www.baseballmentalgame.com/featured-mental-game-articles/keeping-your-head-in-the-game/) - Have you ever had a critical mental lapse while competing in baseball? Lapses in concentration can affect players at every level of the game. Read more now! - [Self-Confidence and Taking Risks in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/self-confidence-and-taking-risks-in-baseball/) - Athletes and coaches of all sports believe confidence to be the single most important mental skill for athletes to perform at their peak. Read more - [How to Compete Using Your Strengths](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-compete-by-using-your-strengths/) - While you want to have a complete game, focusing on weaknesses lowers confidence and it only makes you avoid these weaknesses. Read for more now! - [Mariano Rivera: How to Be a Consistent Performer](https://www.baseballmentalgame.com/featured-mental-game-articles/mariano-rivera-and-how-to-be-a-consistent-performer/) - Being a consistent performer is the ability to reproduce results over time. Read now to see how Mariano Rivera was able to be so consistent in his career. - [Manage Your High Expectations During Games](https://www.baseballmentalgame.com/featured-mental-game-articles/manage-your-high-expectations-during-your-game/) - High expectations can cause athletes to focus on outcomes, diverting attention from relevant performance cues. Read more to learn how to manage expectations. - [How to Manage Negative Thoughts During Games](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-negative-thoughts-during-games/) - A large majority of the time athletes engage in negative thinking. Read more now to learn how to manage your negative thoughts in games. Read more - [How to Stay in The Present During a Long Season](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stay-in-the-present-during-a-long-baseball-season/) - A baseball season can be very mentally grueling with its triumphs and trials, ups and downs, streaks and slumps. Read more to learn how to stay in the present. - [Resiliency: Bouncing Back from a Bad Game](https://www.baseballmentalgame.com/featured-mental-game-articles/resiliency-bouncing-back-from-a-bad-game/) - Resiliency is the capacity to recover quickly from difficulties, errors, mistakes, bad calls or bad games. Read now to learn more about resiliency in baseball. - [Justin Verlander: Mentally Tough in The Playoffs](https://www.baseballmentalgame.com/featured-mental-game-articles/justin-verlander-mentally-tough-in-the-playoffs/) - Mental toughness in baseball is often the difference between success and failure. Read more to learn how you can develop the mental toughness of a champion. - [How to Relax and Slow Down Your Baseball Game](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-relax-and-slow-down-your-baseball-game/) - Working harder tends to create anxiety, tense muscles and rapid breathing, which cause athletes to “rush” and make mistakes during games. Read more now. - [A.J. Ellis: Growing Confidence in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/a-j-ellis-growing-confidence-in-baseball/) - Confidence is a necessary element for anyone seeking to perform at a high level... Read more to learn how to grow your confidence in baseball. Read more - [The Mental Game of Hitting in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/the-mental-game-of-hitting-in-baseball/) - Young baseball players have a hard time objectively gauge their success at the plate. You find that many factors go into “getting a hit.” Read more. - [Jon Lester’s Clutch Pitching in the World Series](https://www.baseballmentalgame.com/featured-mental-game-articles/jon-lesters-clutch-pitching-in-the-world-series/) - What makes a baseball player a “clutch” performer in big games? How are players able to perform well in critical moments despite extreme pressure? - [David Ortiz: Performing in the Zone](https://www.baseballmentalgame.com/featured-mental-game-articles/david-ortiz-performing-in-the-zone/) - How does a player become so “locked in” that he is able to achieve block out all distractions and achieve such a high level of success? Read now! - [Goal Setting And Focus Leads to Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/goal-setting-plus-focus-leads-to-confidence/) - Performing at your peak revolves around having the proper focus and going after your goals. Effective goal setting and focus improve your performance. - [Optimistic Players Can Infect The Team](https://www.baseballmentalgame.com/featured-mental-game-articles/optimistic-baseball-players-can-infect-the-team/) - Can you be optimistic about the future when the past and present are cluttered with mishaps, mistakes and losing? How does an athlete become more optimistic? - [Improve Your Hitting By Improving Your Trust](https://www.baseballmentalgame.com/featured-mental-game-articles/psychology-of-hitting-in-baseball/) - Hitting in baseball requires a strong mental game. So what should a hitter be focusing on during an at-bat? Read more now to find out about Mental Ga. - [Avoid This Mistake After Injury](https://www.baseballmentalgame.com/featured-mental-game-articles/avoid-this-mistake-after-injury/) - There are many distracting thoughts that can negatively affect a hitter's swing and detract from his performance. Read more on distractions on the field. - [Krieg's Hitting Success: The Confidence Factor](https://www.baseballmentalgame.com/featured-mental-game-articles/kriegs-hitting-success-the-confidence-factor/) - Do you have difficulty maintaining your confidence during good and poor hitting? When you have a few bad at-bats, does your confidence disappear? - [Hitting Slumps: Are They Mental or Physical?](https://www.baseballmentalgame.com/featured-mental-game-articles/hitting-slumps-are-they-mental-or-physical/) - When you get into a slump, how do you attempt to get out of it? Do you blame your swing and then take extra batting practice? Do you ask for any advice? - [Tips For Busting Out Of A Hitting Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/tips-for-busting-out-of-a-hitting-slump/) - When you are in a hitting slump, what do you try to get out of it? Read more now for tips on how to get out of a hitting slump. Read for more. - [How to Simplify Pitching to Improve Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-simplify-pitching-to-improve-performance/) - Are you able to re-focus after a bad pitch, a bad inning or a bad game? Read more for tips to help you stop over-thinking while pitching. Read more. - [How to Prepare Like a Major League Pitcher](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-prepare-like-a-major-league-pitcher/) - Does your pitching go through frequent peaks and valleys? Do you struggle to find consistency from game to game? Read now for tips to improve game day.... - [How To Manage Your Thoughts](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-your-thoughts-like-a-major-league-pitcher/) - Do you find that thinking affects your pitching negatively? Have you been on the mound when you couldn't stop over-analyzing what you are doing? - [How To Maintain Your Composure](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-maintain-your-composure-like-a-major-league-pitcher/) - Have you ever recovered your pitching after giving up a slew of hits in a game? Or do your negative emotions dictate your performance on the mound? - [How To Improve Your Pitching Focus](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-improve-your-pitching-and-focus-through-simplicity/) - Do your thoughts interfere with your performance on the mound? Do you focus on the countless thoughts that flow through your mind during a game? - [How To Develop The Mindset Of A Closer](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-develop-the-mindset-of-a-closer/) - When closing a game, are you focused on what you need to do or on the possibility of losing the game? Read for tips on how to become a successful closer. - [The Psychology Of Honing Your Pitching Craft](https://www.baseballmentalgame.com/featured-mental-game-articles/the-psychology-of-honing-your-pitching-craft/) - Do you experience a sudden drop in your performance after a few good games? Read more for tips on how to prepare like an elite pitcher before games. - [How To Play Confidently Following An Injury](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-play-confidently-following-an-injury/) - How is your confidence affected after a baseball injury or layoff? Read more for tips on how to play confidently after an injury. Read to learn more. - [How To Steadily Improve Your Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/ball-players-tips-on-how-to-steadily-improve-your-confidence/) - Do you wish you had more confidence as a baseball player but don't know how to increase your confidence? Read more for tips increase your confidence. - [How To Stay Confident During Bad Plays](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stay-confident-during-bad-outings/) - Does your confidence dip drastically when you are have a few bad baseball games? Read more now for tips on staying confident. Read to learn more. - [Does Competitive Pressure Help or Hurt Ball Players?](https://www.baseballmentalgame.com/featured-mental-game-articles/does-competitive-pressure-help-or-hurt-ball-players/) - Does competitive pressure help or hurt players? Read more now to see what Dr. Kriegel said in an interview with Dr. Cohn about pressure in competitive sports. - [Tips For Working Through A Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/tips-for-working-through-a-slump/) - Have you or your ball players ever been in a slump? Do you feel as though the slump will last forever? Read more now to learn how to work through a slump. - [Hurdling Mental Blocks In Baseball Or Softball](https://www.baseballmentalgame.com/featured-mental-game-articles/hurdling-mental-blocks-in-baseball-or-softball/) - Is there a skill you perform consistently in practice but can't do well in games? Read more now to learn about getting over mental blocks! Read more. - [The Comeback Mindset](https://www.baseballmentalgame.com/featured-mental-game-articles/the-comeback-mindset-how-to-keep-your-head-in-the-game/) - Focusing on the current pitch gives you the best chance to come back one play at a time. The Los Angeles Angels made a tremendous comeback. Read more now. - [How Teixeira Copes With The Pressure](https://www.baseballmentalgame.com/featured-mental-game-articles/how-teixeira-copes-with-the-pressure-of-big-games/) - Pressure can give you that edginess and adrenaline pump needed to meet the challenges within a game. Mark Teixeira understands the role.. Read more now. - [How At-Bat Routines Can Improve Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/how-at-bat-routines-can-enhance-your-performance-during-games/) - By having a defined at-bat routine, you can focus well at-bat. You lessen the sense of pressure you feel. Read more on batting routines and its impact now. - [Mental Toughness For Comebacks](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-toughness-resolving-yourself-to-win/) - How you respond to making a critical out, giving up a home run, making an error or facing a losing streak are impacted by your mindset. Read more now. - [New Season Mental Preparation](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-preparation-season-start/) - McHugh’s has the mindset of starting fast right out of the gate and being a strong first-half pitcher. Read more about his mental game. Read more. - [How To Respond To Failure In Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/respond-failure-baseball/) - When losses are viewed in strictly a negative light, you tend to beat yourself up, blame yourself and get down on yourself. Read to learn more now. - [The Yogi Berra Mindset When Losing](https://www.baseballmentalgame.com/featured-mental-game-articles/the-yogi-berra-mindset-when-losing/) - The Yogi Berra mentality, “It ain’t over til it’s over.” This mentality is the secret weapon that many clutch players adopt to rally late in games. - [Ball Players Who Reach The Next Level](https://www.baseballmentalgame.com/featured-mental-game-articles/ball-players-who-reach-the-next-level-and-mindset/) - If you want to make an impact at the next level, you need to remember that you put in the work and ACHIEVED the next level by. Read to learn more now! - [How To Beat An Opponent That's in Your Head](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-beat-an-opponent-thats-in-your-head/) - The other team can only get in your head if you let them in your mental space by reliving the past. Read more for tips on how to change the game narrative. - [The Secret to Robinson’s Clutch Homerun](https://www.baseballmentalgame.com/featured-mental-game-articles/the-secret-to-robinsons-clutch-homerun/) - The Washington National's Clint Robinson was able to come in clutch with the game on the line. Read more about how he was able to handle the pressure. - [Where to Start With Your Mental Training Plan](https://www.baseballmentalgame.com/featured-mental-game-articles/where-to-start-with-your-mental-training-plan/) - The Toronto Blue Jays hired Angus Mugford to help them with their mental game. Read more to see what Mugford says about gaining a competitive advantage. - [How to Stay Confident During Performance Dips](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stay-confident-during-performance-dips/) - It is hard to be confident when your performance dips. Read more now to see how the Texas Rangers' Shawn Tolleson was able to bounce back from his rough patch. - [The Mental Game And Slump-Busting](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-game-and-slump-busting/) - Slumps are inevitable in baseball, but slumps can still be mentally draining for some players... Read more to learn how to overcome negativity and slumps. - [Clayton Kershaw's Secret Weapon for Success](https://www.baseballmentalgame.com/featured-mental-game-articles/secret-weapon-for-success/) - What mindset produces top performance through the course of a baseball season? Read more to learn about what mindset you need for ultimate confidence. - [How to Keep a Hot Streak Alive](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-keep-a-hot-streak-alive-for-ball-players/) - The question is, how can you stay on a roll or get rolling again after one bad game? Read more now for tips on how to keep a winning streak alive. - [How to Close Out Big Games](https://www.baseballmentalgame.com/featured-mental-game-articles/the-closer-mindset-how-to-close-out-big-games/) - Do you have a difficult time closing out games? Instead of confidently finishing out a game, many ball players tell themselves, “Alright, don’t screw up now!” - [The NY Mets: Overcoming Adversity](https://www.baseballmentalgame.com/featured-mental-game-articles/ny-mets-overcoming-adversity/) - Having heart is the hallmark of champions. What makes some athletes rise to challenges while others dread the very same circumstances? Read more now! - [The Mental Skill of Focusing](https://www.baseballmentalgame.com/featured-mental-game-articles/texas-rangers-win-today-focus/) - Focusing on the present is a difficult task for many ball players. The brink of elimination from a tournament can create performance-distracting anxiety. - [The Mental Edge For Baseball And Softball Players](https://www.baseballmentalgame.com/sport-psychology-products/the-mental-edge-for-baseball-and-softball-players/) - If you have trouble taking your practice game to competition and under perform in games, your mental game might be the culprit! Read for more now! - [How The Cubs Stay Confident When Behind](https://www.baseballmentalgame.com/featured-mental-game-articles/how-the-cubs-stay-confident-when-behind/) - When things aren’t going your way, how do you react? Do you feel sorry for yourself or let frustration affect your focus and performance? Read more now! - [Addison Russell: The Power of Mental Imagery](https://www.baseballmentalgame.com/featured-mental-game-articles/addison-russell-and-the-power-of-mental-imagery/) - If you learn to become the director of your mental images and focus on what you want to happen, you will be mentally prepared to meet competitive challenges. - [Taking Practice Confidence To Games](https://www.baseballmentalgame.com/featured-mental-game-articles/taking-practice-confidence-to-games/) - "Why does my confidence disappear when I go from practice to games?" Read more now to see how you can bring your practice confidence to game time. - [When Team Injuries Get Into Ball Players' Minds](https://www.baseballmentalgame.com/featured-mental-game-articles/when-team-injuries-get-into-ball-players-minds/) - In baseball, how many times have you heard things like: "That player is not tall enough," "He doesn’t have the arm strength," "He is not quick enough! - [How Beliefs and Attitude Influence Ball Players' Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/how-beliefs-and-attitude-influence-ball-players-confidence/) - What affects your confidence the most? Some may say your thoughts and it is very true that your thoughts affect confidence. Read to learn more now. - [Stuck in a Slump? Use Your Mind to Climb Out](https://www.baseballmentalgame.com/featured-mental-game-articles/use-your-mind-to-climb-out-of-a-slump/) - What is the key to get out of a performance drought? While some strategies may improve your chances of getting back on track, there probably is a better way. - [Overcoming Self-Limiting Beliefs for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/overcoming-self-limiting-beliefs-for-ball-players/) - Self-limiting beliefs will hold you back from progressing and hurt confidence. How do self-limiting beliefs prevent you from achieving more in sports? - [Using Your Mind to Break Out of a Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/using-your-mind-to-break-out-of-a-slump/) - When you are in the middle of a slump or a string of inconsistent performances, you might feel it's hard to turn things around. Read to learn more. - [How to Stay Confident When Not Winning](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stay-confident-when-not-winning/) - Top players find a way to win no matter their circumstances. How are they able to remain confident despite a few bad games when everything is on the line? - [Mental Game Lessons From the Indians' 22 Game Winning Streak](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-game-lessons-from-the-indians-22-game-winning-streak/) - When you're in the middle of a streak, you're totally immersed in the game. But lurking in the shadows is the negative enemy of the streak.. Read more. - [Three Mental Keys to Focusing on the Diamond](https://www.baseballmentalgame.com/featured-mental-game-articles/three-mental-keys-to-focusing-on-the-diamond/) - How often do you play at your peak or have a perfect game in? Do you find yourself playing one good game and following up that performance. Read more - [How to Manage Your Nerves for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-your-nerves-for-ball-players/) - For some players, excessive nervousness occurs before and during every game. Not only can nervousness cause you to perform poorly, it can ruin your game.. - [Why 110% Effort Doesn't Work for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/why-110-effort-doesnt-work-for-ball-players/) - Is it possible to try too hard in a ball game? When you try to do too much, you tighten up and a tense body throws everything out of whack. Read more. - [How to Play Big Baseball in Big Moments](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-play-big-in-big-moments/) - Despite wanting to play big in big moments, many players fall short of their dreams. Not only do these players fail to rise to the occasion, they often... - [How Your Mental Game Affects Your Performance in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-your-mental-game-affects-your-performance-in-baseball/) - When is extra batting practice not enough? When is off day training not enough? When is strength training not enough? When is more fielding practice needed? - [How High Confidence Leads to Peak Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/how-high-confidence-leads-to-peak-performance/) - Confidence is the great equalizer. Confidence for a baseball player magnifies their talents and abilities to produce on the field. Read more now! - [Does Pressure Help Your Performance as a Ball Player?](https://www.baseballmentalgame.com/featured-mental-game-articles/does-pressure-help-your-performance-as-a-ball-player/) - Pressure is to baseball as gas is to a car. Without gas, a car won’t go. Pressure is necessary for peak performance. That’s right, pressure is needed!! - [How The Cardinals Play With Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/how-the-cardinals-play-with-confidence/) - Do you play with confidence? Do you start a game with confidence? Do you easily lose confidence after a mistake? Learn more about what confidence is - [How Rizzo’s Expectations Are Hurting His Numbers](https://www.baseballmentalgame.com/featured-mental-game-articles/how-rizzos-expectations-are-hurting-his-numbers/) - Do you feel prepared every day you play but aren’t getting any results? Do you get locked in with each at-bat, but the hits aren’t coming? Read more. - [How the Yips Helped Hayden Hurst Play for Himself](https://www.baseballmentalgame.com/featured-mental-game-articles/how-the-yips-helped-hayden-hurst-play-for-himself/) - Have you ever taken a route other than your passion? Have you battled with the throwing yips? Have you done something because it’s what others expected? - [How Cardinals’ Wacha Handles Distractions](https://www.baseballmentalgame.com/featured-mental-game-articles/how-cardinals-wacha-handles-distractions/) - Why is pitching a no-hitter so difficult for pitchers? You might question your ability to continue being perfect on the mound. Read to learn more. - [How to Stay Mentally Prepared in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stay-mentally-prepared-in-baseball/) - Do you (or your athletes) get frustrated with playing time? Do you mentally "check-out" if you aren’t getting the playing time you want? Read more - [Leave Your Life Off the Ball Field](https://www.baseballmentalgame.com/featured-mental-game-articles/leave-your-life-off-the-ball-field/) - Have you ever been distracted in a game by outside sources, such as personal life factors? Have you even blamed external sources for a poor performance? - [How Bird and Walker Stay Confident](https://www.baseballmentalgame.com/featured-mental-game-articles/how-bird-and-walker-stay-confident/) - Have you ever had to switch positions? Maybe you like playing shortstop, but your team needs you as a first baseman. Do you struggle being a utility player? - [How Cashner Stays Composed in Tough Outings](https://www.baseballmentalgame.com/featured-mental-game-articles/how-cashner-stays-composed-in-tough-outings/) - Is it frustrating when you’re doing all you can to help the team, but your teammates don’t seem to be producing? Is it challenging for you to stay composed? - [How to Keep Your Composure Like Milone](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-keep-your-composure-like-milone/) - Are there times where you’re more nervous or anxious than others? Maybe you’re coming back from an injury or moving up a level. Read for more now! - [How Soto Couldn't Let an At-Bat Go](https://www.baseballmentalgame.com/featured-mental-game-articles/how-soto-couldnt-let-an-at-bat-go/) - Do you get upset when you strike out? Are you more upset when the umpire calls a strike 3 that you don’t agree with? Can you let that strikeout go - [Do Past Ball Games Haunt You?](https://www.baseballmentalgame.com/featured-mental-game-articles/do-past-ball-games-haunt-you/) - "Here we go AGAIN!!!" Have you ever had that feeling during a baseball game that the past was about to repeat itself and not in a good way? Read more. - [How to Bring High Confidence to Ball Games](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-bring-high-confidence-to-ball-games/) - If bringing the right equipment is so important to be at your best, wouldn’t it stand to reason that you should also be prepared mentally? At the forefront. - [Athletes Who Worry About What Others Think](https://www.baseballmentalgame.com/featured-mental-game-articles/athletes-who-worry-about-what-others-think/) - Validation is something sought after by all athletes, no matter the sport. And why does this search for validation create pressure for many athletes? - [How to keep Confidence after a Bad Game](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-keep-confidence-after-a-bad-game/) - As a baseball player, you want to have stable confidence and not allow your confidence to be rocked by circumstances. Read more on how to make this happen. - [Are You Intimidated by Older Ball Players?](https://www.baseballmentalgame.com/featured-mental-game-articles/are-you-intimidated-by-older-ball-players/) - Have you or your athletes ever felt overwhelmed playing with older ball players? Read and learn more on how to not feel intimidated on your baseball team. - [Do You Use Past Success to Feel Confident?](https://www.baseballmentalgame.com/featured-mental-game-articles/do-you-use-past-success-to-feel-confident/) - “What is the difference between remembering the past and reliving the past?” Read more on how to thrive while remembering the past. Read for more. - [Stop Overthinking To Bust a Hitting Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/stop-overthinking-to-bust-a-hitting-slump/) - Slumps are difficult to process for baseball players and one of the most frustrating experiences any player can have. Read more on how to stay patient. - [Athletes Who Are Self-Critical After Games](https://www.baseballmentalgame.com/featured-mental-game-articles/athletes-who-are-self-critical-after-games/) - One sure-fire way of killing confidence is to be excessively hard on yourself after a bad game. Read more to learn how to be your own best coach after games. - [How Wilson Contreras Improved His Mental Game](https://www.baseballmentalgame.com/featured-mental-game-articles/how-wilson-contreras-improved-his-mental-game/) - Baseball is a mental and physical game, yet many players only work on the physical aspects of the game. Learn how the mental game affects your performance. - [When Ball Players Expect to Make Routine Plays](https://www.baseballmentalgame.com/featured-mental-game-articles/when-ball-players-expect-to-make-routine-plays/) - The best way to feel a high level of confidence is giving yourself credit for making routine plays. Read on the downside of expecting to make routine plays. - [One Mental Trap for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/one-mental-trap-for-ball-players/) - Focus on the process may be one of the most over-used terms in sports, but it is the most important concept when it comes to performing at your best. - [How to Cope Better with Adversity on the Ball Field](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-cope-better-with-adversity-on-the-ball-field/) - Even if you are faced with challenges, how you react to these challenges will determine how quickly you will be able to turn things around. Read more. - [Riding Ups and Downs for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/riding-ups-and-downs-for-ball-players/) - When you are “in a slump,” do you have the necessary trust in your abilities and confidence that you will break out quickly? Learn to trust your skills - [Integrating Mental Training Into Practice](https://www.baseballmentalgame.com/featured-mental-game-articles/integrating-mental-training-into-practice/) - Ball players hear about “having a lot of potential,” but often feel they fall short when they compete. Learn how to integrate mental training into your game. - [Use Your Mind to Perform Better in Games](https://www.baseballmentalgame.com/featured-mental-game-articles/use-your-mind-to-perform-better-in-games/) - In most cases, working harder to improve absolutely pays dividends but, sometimes, trying harder is counterproductive. Learn how to trust your skills! - [Control Your Thoughts. Control Your Performance](https://www.baseballmentalgame.com/featured-mental-game-articles/control-your-thoughts-control-your-performance/) - Every baseball player gets an opportunity to prove themselves at the next level. How do you make the most of that opportunity? Read to learn more. - [Mental Keys to Higher Confidence for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-keys-to-higher-confidence-for-ball-players/) - Are you struggling to find the level of confidence needed to succeed as a baseball or softball player? Read more to learn how to have proactive confidence - [Ball Players Who Are Self-Critical](https://www.baseballmentalgame.com/featured-mental-game-articles/ball-players-who-are-self-critical/) - Are you hard on yourself as a baseball or softball player? Do you expect success and over-emphasize your mistakes? Learn how to overcome self-criticism. - [Overcoming Negative Self-Talk for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/overcoming-negative-self-talk-for-ball-players/) - Athletes can talk themselves out of a lot of things. The biggest obstacle for ball players is not the opposition, but the content of their self-talk. - [How to Manage Expectations When Batting](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-expectations-when-batting/) - I want to hit consistently but sometimes after a great game I come back and expect to do the same, but usually do less than I expect to. Read more. - [How Reynaldo López Bounces Back](https://www.baseballmentalgame.com/featured-mental-game-articles/how-reynaldo-lopez-bounces-back/) - “How do you develop self-confidence so you are not so nervous before a game and stop the negative self-talk about previous performances?” Read more. - [Top Strategy for Staying Focused While Pitching](https://www.baseballmentalgame.com/featured-mental-game-articles/top-strategy-for-staying-focused-while-pitching/) - I want to be able to overcome mistakes, stay focused while pitching, not give up and stay positive. How can I keep focused and stay in the game mentally? - [Coping with a Disrupted Baseball Season](https://www.baseballmentalgame.com/featured-mental-game-articles/coping-with-a-disrupted-baseball-season/) - People from all walks of life are faced with adversity due to the coronavirus pandemic. Mental training will keep you prepared for when the season reconvenes. - [Adjusting Goals During a Disrupted Baseball Season](https://www.baseballmentalgame.com/featured-mental-game-articles/adjusting-goals-during-a-disrupted-baseball-season/) - Did you set meaningful goals for this baseball or softball season?Goals are targets that provide you a sense of purpose and direction. Read more. - [Mental Toughness is a Baseball Skill](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-toughness-is-a-baseball-skill/) - Would you consider yourself a mentally tough baseball player? Do you consider yourself a player that can overcome every obstacle or every challenge - [How to Use Your Mind to Practice](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-use-your-mind-to-practice/) - For almost two months ball players have been kept off the field and away from teammates, without access to facilities many players are struggling. - [How Ball Players Can Hit the Reset Button](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ball-players-can-hit-the-reset-button/) - What are you doing today to advance your ball game? Do you feel the lock down is causing your game to be put on hold? Read on for more on resetting. - [Controlling Emotions on the Diamond](https://www.baseballmentalgame.com/featured-mental-game-articles/controlling-emotions-on-the-diamond/) - Peak performance depends on the player and the game. Playing at your peak requires you control your emotions and find your ideal emotional state. Read on - [Embrace the SELF in Self-Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/embrace-the-self-in-self-confidence/) - Confidence seems elusive when you know you have the talent, ability, and skills, yet your coaches, peers, or parents don't acknowledge your potential. - [Is Pressure All Bad for Ball Players?](https://www.baseballmentalgame.com/featured-mental-game-articles/is-pressure-all-bad-for-ball-players/) - Pressure and baseball go hand-in-hand. Pressure helps you narrow your focus and energize your body and activate your mind to perform well in a game. - [Preparing for the Big Moments in Baseball and Softball](https://www.baseballmentalgame.com/featured-mental-game-articles/preparing-for-the-big-moments-in-baseball-and-softball/) - Are you prepared to play your best ball when the moment arises? Playing big requires confidence. Preparation builds confidence and gives you a mental edge. - [Are You Nervous or Excited to Play?](https://www.baseballmentalgame.com/featured-mental-game-articles/are-you-nervous-or-excited-to-play/) - Would you be excited to play in an important, pressure-filled ball game or would you feel anxious as the game approaches? Keep reading on for more. - [How Emotions Control you on the Diamond](https://www.baseballmentalgame.com/featured-mental-game-articles/how-emotions-control-you-on-the-diamond/) - Emotions can be friend or foe on the baseball field. Powerful emotions can give your performance a boost or be a hindrance in baseball games. Read more. - [Baseball Catcher Gary Sanchez Knows What it's Like to Experience a Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/baseball-catcher-gary-sanchez-knows-what-its-like-to-experience-a-slump/) - How many times have you found yourself stuck in a slump? Slumps are the worst, but part of the game of baseball. Read to learn more about slumps - [Keep Your Mind in the Present on the Field](https://www.baseballmentalgame.com/baseball-psychology/keep-your-mind-in-the-present-on-the-field/) - Immersing yourself in the moment is a difficult concept for ballplayers to grasp and even more difficult for players to apply during games. Find out more. - [How the Dodgers Use Self-Talk to Boost Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/how-the-dodgers-use-self-talk-to-boost-confidence/) - Just as positive self-talk has a major impact on how a player performs, negative self-talk also has a powerful effect on performance as well. Read more - [How Your Mind Can Get You Out of a Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/how-your-mind-can-get-you-out-of-a-slump/) - What is the main cause of slumps? If you were to look back at your past slumps or performance ruts, you would probably identify the inability to focus. - [How to Manage the Throwing Yips](https://www.baseballmentalgame.com/baseball-confidence/how-to-manage-the-throwing-yips/) - How difficult is it for you to throw the ball accurately? You probably don't think about throwing much, a skill you have learned through practice. - [How to Impact a Game During a Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-impact-a-game-during-a-slump/) - Slumps are, no doubt, frustrating. When you can't get a hit, you feel like you will never get on base. Even making contact with the ball seems difficult. - [Become a Consistent Ballplayer](https://www.baseballmentalgame.com/featured-mental-game-articles/become-a-consistent-ballplayer/) - When you believe consistency is pitching a shutout each game, giving up a run during a game will feel like a letdown and will hurt your performance. - [Stable or Fragile Confidence After a Strike Out](https://www.baseballmentalgame.com/baseball-psychology/stable-or-fragile-confidence-after-a-strike-out/) - Is it possible to have confidence after a bad game? This is one of the most asked questions by athletes. Confidence can be fleeting for many athletes. - [How to Manage Frustration in Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-manage-frustration-in-ball-players/) - Learning to deal with frustration appropriately leads to giant leaps in improvement. The first step in overcoming frustration is to make a crucial decision... - [Perform Confidently Late in the Game](https://www.baseballmentalgame.com/featured-mental-game-articles/perform-confidently-late-in-the-game/) - magine how well you would play if your confidence level increased. Imagine how clutch you would be late in a game when the game is on the line? Read more. - [Are Training Efforts Paying Off in Games?](https://www.baseballmentalgame.com/featured-mental-game-articles/performance-mindset-passion-vs-obsession/) - What is the difference between dedication and obsession? Some players believe the adage "eat, sleep, compete" is the only method for their potential. - [When Emotion and Intelligence Work Hand in Hand](https://www.baseballmentalgame.com/featured-mental-game-articles/when-emotion-and-intelligence-work-hand-in-hand/) - Emotions are a part of the human experience. In other words, you cannot separate yourself from your emotions, every experience and thought. Read more - [Developing The Hustle Mindset for Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/developing-the-hustle-mindset-for-baseball/) - Some baseball players tend to give up or give in while having a bad game. In other words, these players lose their focus or give less effort. Read more. - [How to Counter Anxiety in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-counter-anxiety-in-baseball/) - For some ballplayers, recognizing their anxiety response during a game may be too late. In other words, some players become so highly anxious. Read more. - [Mental Skills for Highs and Lows of the Season](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-skills-for-highs-and-lows-of-the-season/) - Have you ever played a season where you didn't experience any lows? Probably not. You see, all athletes experience highs and lows during long competitions. - [How to Close Out a Baseball Game](https://www.baseballmentalgame.com/baseball-psychology/how-to-close-out-a-baseball-game/) - When you are leading late in a game, do you have the same focus as you did initially? Closing out a game may seem easy, but that is when mistakes can happen. - [How to Work Through a Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-work-through-a-slump/) - Working through a slump can be a challenging task. Read on how to overcome and work through slumps by understanding your thought process to play your best. - [How to Compete Against Friendly Rivals](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-compete-against-friendly-rivals/) - The key to successfully competing against friends is to change your internal dialogue. By focusing on the team game, you lessen the pressure on yourself. - [Mental Tips for an Early Season Hitting Slump?](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-tips-for-an-early-season-hitting-slump/) - Slumps are challenging enough. However, you can make it worse when you throw in too many changes and negative reactions. Read mental tips for hitting slumps. - [Do You Focus Too Much on Numbers](https://www.baseballmentalgame.com/featured-mental-game-articles/do-you-focus-too-much-on-numbers/) - Statistics can also translate into pressure and anxiety. Learn how to balance your goals and focus on the processes. Read to learn more about statistics. - [How to Build Steadfast Self-Confidence as a Ball Player](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-build-steadfast-self-confidence-as-a-ball-player/) - If you want to build championship-level confidence, do something. Work on your skills diligently. Use every opportunity to build confidence. Read more. - [How to Best Focus to Help Your Team Win](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-best-focus-to-help-your-team-win/) - Here's a simple but important question, What is the best strategy to win ball games? Read this article on how to best contribute to your teams success - [How to Recover in the Middle of a Game](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-recover-in-the-middle-of-a-game/) - What improves a baseball player's ability to turn his performance around in the middle of a game? Positive memories can turn your game around in an instant. - [How to Get in a Flow in Baseball and Softball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-get-in-a-flow-in-baseball-and-softball/) - Getting into a rhythm early in a game is critical for pitchers. Some days though, things may be a little off. The umpire’s strike zone may be small. - [How to Not Turn 0 for 8 Into a Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-not-turn-0-for-8-into-a-slump/) - Focus on the big picture. If you think about long-term results, you will be patient, maintain your confidence, continue to grind and find your groove. - [How to Stop Pressing at the Plate](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-stop-pressing-at-the-plate/) - If pressing at the plate is caused by excessive pressure, then learning how to minimize pressure is crucial for successful plate appearances. Read more. - [How to Assess Performance After a Ball Game](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-assess-performance-after-a-ball-game/) - In order to improve or avoid future mistakes, you need to review your preparation, mentality, and physical performance objectively. Read to learn more. - [How Ball Players Can Stop Poor Thinking](https://www.baseballmentalgame.com/baseball-psychology/how-ball-players-can-stop-poor-thinking/) - Interrupting performance downturns are within your control, but you must be the master of your mind rather than allow circumstances to cloud your judgments. - [Knowing Your Why and Motivation](https://www.baseballmentalgame.com/featured-mental-game-articles/knowing-your-why-and-motivation/) - Persistence, motivation, and a fighting mentality are the critical elements that keep you pushing forward toward your athletic goals. Read to learn more. - [What Are Your Biggest Fears As a Baseball or Softball Player?](https://www.baseballmentalgame.com/featured-mental-game-articles/what-are-your-biggest-fears-as-a-baseball-or-softball-player/) - Ask yourself: What's the worst thing that can happen? Focus on what you want to happen on the field instead of worry about the worst scenario. Read More. - [Two Types of Mindsets for Ball Players](https://www.baseballmentalgame.com/featured-mental-game-articles/two-types-of-mindsets-for-ball-players/) - From your mindset, flow your thoughts. Positive and negative thoughts become self-fulfilling prophecies. That is, what you expect very often comes true. - [How Successful Softball and Baseball Teams Deal with Key Injuries ](https://www.baseballmentalgame.com/featured-mental-game-articles/how-successful-softball-and-baseball-teams-deal-with-key-injuries/) - Have the team discuss how to overcome adverse situations and perform successfully. Remember that preparation is the formula for success. Read for more. - [How Ballplayers Develop Trust](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ballplayers-develop-trust/) - Many players overthink at the plate, on the mound, or in the field. These players experience nervousness, fear of making mistakes, and freezing under pressure. - [How to Keep a Winning Streak Alive ](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-keep-a-winning-streak-alive/) - The best strategy for success is to continue focusing on the factors that contributed to the wins early in the streak. Learn how to keep a streak alive. - [Be the Driver of Your Confidence](https://www.baseballmentalgame.com/featured-mental-game-articles/be-the-driver-of-your-confidence/) - Knowing you have the skills and have been highly productive in the past but now falling short has caused many players to quit playing sports altogether. - [How Ball Players Become Resilient Through Adversity](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ball-players-become-resilient-through-adversity/) - Most ball players mentally shut down when faced with adversity. They are so caught up in "negative" events that their performance drops significantly. - [How Persistence and Patience Can Turn Around a Baseball Season ](https://www.baseballmentalgame.com/featured-mental-game-articles/how-persistence-and-patience-can-turn-around-a-baseball-season/) - Persistence is a mental skill that can turn season, or career around. When you are persistent, obstacles become challenges, and difficulties become feedback. - [How to Be a Consistent Hitter According to Harper](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-be-a-consistent-hitter-according-to-harper/) - It is essential for you to know how you approach each game and at-bat. Spend some time developing your approach and consistency. Read to learn more. - [What is the Best Source of Motivation? ](https://www.baseballmentalgame.com/featured-mental-game-articles/what-is-the-best-source-of-motivation/) - If you want to sustain long-term motivation and perform consistently at a high level, try exploring how to fuel your efforts through internal sources. - [Your Mindset During Crunch Time](https://www.baseballmentalgame.com/featured-mental-game-articles/your-mindset-during-crunch-time/) - Coming through in the clutch is a mental process that starts with your thinking or, more specifically, the thoughts you choose to focus on. Read for more. - [The Mindset of Being a Team Player](https://www.baseballmentalgame.com/featured-mental-game-articles/the-mindset-of-being-a-team-player/) - When you understand your role and what skills you need to develop for the future, you can create a plan to improve your game and add value to the team. - [How to Have a Playoff Mindset](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-have-a-playoff-mindset/) - Keep the focus on your job and what you can control to maintain composure and manage your stress and anxiety. Learn more about preparing for playoffs. - [How to Develop a Ball Player Championship Mindset ](https://www.baseballmentalgame.com/baseball-psychology/how-to-develop-a-ball-player-championship-mindset/) - In baseball , winning requires more than talent, speed, strength, and knowledge of the game. To become a champion, you must have a championship mindset. - [How to Overcome a Slow Start to the Season](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-overcome-a-slow-start-to-the-season/) - The key to evaluating performance is removing judgement and emotions from the equation and getting feedback that will help you improve future performances. - [How Ball Players Can Maximize Production](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ball-players-can-maximize-production/) - Preparation builds confidence and trust, which helps improve production and consistency. Committing to the process is what separates elites from the rest. - [Play More Consistently in Baseball and Softball](https://www.baseballmentalgame.com/featured-mental-game-articles/play-more-consistently-in-baseball-and-softball/) - Challenge your view of consistency. Do you see consistency as perfection? Do you believe consistency is winning every game? Learn how to play consistently. - [Tips to Get Out of a Baseball Hitting Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/tips-to-get-out-of-a-baseball-hitting-slump/) - Breaking out of a slump and increasing your production at the plate requires paying attention to building trust in your game, and trust is trained. - [Helping Ball Players Who Overthink Their Game](https://www.baseballmentalgame.com/featured-mental-game-articles/helping-ball-players-who-overthink-their-game/) - Elite ballplayers switch off their conscious minds by utilizing pre-pitch routines, so they aren't overthinking their game. Read how to not overthink! - [Turning Nerves Into Excitement ](https://www.baseballmentalgame.com/featured-mental-game-articles/turning-nerves-into-excitement/) - Change your relationship with nerves. Start thinking of nerves as a controllable aspect. You are not a victim of nervousness; you are the regulator of nerves. - [Improve Your Game: Master Your Self-Talk](https://www.baseballmentalgame.com/featured-mental-game-articles/improve-your-game-master-your-self-talk/) - Don't take your confidence for granted. You can preserve and actually build confidence by using your self-talk to your advantage. Click to learn more. - [Break Out of Your Slump, Here’s How!](https://www.baseballmentalgame.com/featured-mental-game-articles/break-out-of-your-slump-heres-how/) - Slumps are common in sports. However, staying stuck in a slump is often due to your thoughts and actions. This article we will expand on getting out of slumps - [How Ball Players can Unlock Confidence in a Midseason Slump](https://www.baseballmentalgame.com/featured-mental-game-articles/how-ball-players-can-unlock-confidence-in-a-midseason-slump/) - Each game is an opportunity to break through. So, keep working, preparing, and developing your mental game. Click to break through your mental slump. - [How to Win in Big Moments](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-win-in-big-moments/) - As part of your pre-pitch routine, reset your focus by using a physical or verbal cue to set yourself up for winning the moment. Click to learn more. - [Stay Motivated During a Losing Baseball Season](https://www.baseballmentalgame.com/featured-mental-game-articles/stay-motivated-during-a-losing-baseball-season/) - Goals provide purpose and sustain motivation. Having a positive, well-defined “why” helps you make sense of your efforts regardless of your circumstances. - [How Richardson Stays Confident in His Team](https://www.baseballmentalgame.com/featured-mental-game-articles/how-richardson-stays-confident-in-his-team/) - Take control of your self-confidence. Before each practice, remind yourself of your strengths as a player. Focus on your strengths, not shortcomings. - [How to Use Your Mind to Win Against the Best Teams](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-use-your-mind-to-win-against-the-best-teams/) - Peak performance boils down to two factors: expectation vs. preparation. When you expect the worst, you will most likely get the worst. Click to learn more. - [How Self-Talk Improves Performance in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-self-talk-improves-performance-in-baseball/) - When you catch yourself thinking in a self-critical or defeatist way, pause, debate those thoughts, and counter with more performance-enhancing thoughts. - [How to Get Over a Loss After a Game](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-get-over-a-loss-after-a-game/) - Most baseball players allow their emotions to stew after a loss, especially if they believe they were responsible for the loss. Click to learn more. - [How this Yankee Manages Losses in the World Series](https://www.baseballmentalgame.com/featured-mental-game-articles/how-this-yankee-manages-losses-in-the-world-series/) - For many players, some losses resonate more deeply depending on the game's significance, their level of play, or their expectations heading into the game. - [Are Your Trying too Hard at the Plate When Hitting?](https://www.baseballmentalgame.com/featured-mental-game-articles/are-your-trying-too-hard-at-the-plate-when-hitting/) - When you try too hard to get a hit, drive in the base runners, break out of a slump, hit a walk-off homerun, often leads to pressing at the plate. - [How to Overcome Slumps in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-overcome-slumps-in-baseball/) - By improving focus, learning strategies to mentally reset, and committing to staying present, you can break out of your defensive slump and regain confidence - [What is the Trust the Process Mindset?](https://www.baseballmentalgame.com/featured-mental-game-articles/what-is-the-trust-the-process-mindset/) - Many athletes haphazardly use the phrase, trust the process, when winning, but don’t buy into the “trust the process” philosophy during slumps or losing. - [How to Stay Focused During Games ](https://www.baseballmentalgame.com/featured-mental-game-articles/stay-focused-during-games/) - To stay mentally engaged, keep your head in the game, whether it’s tracking the pitcher’s tendencies, strategizing game situations, or talking strategy. - [Manage the Ups and Downs in Baseball](https://www.baseballmentalgame.com/featured-mental-game-articles/manage-the-ups-and-downs-in-baseball/) - Uncertainty in sports is inevitable. However, with a proactive approach, you can maintain a sense of control and train yourself to respond effectively. - [Mindset When You Approach the Plate](https://www.baseballmentalgame.com/featured-mental-game-articles/mindset-when-you-approach-the-plate/) - Take a broader view in your post-game evaluations. Instead of fixating on statistics, evaluate your at-bats according to quality. Click to learn more. - [5 Mental Strategies to Overcome Performance Anxiety](https://www.baseballmentalgame.com/featured-mental-game-articles/5-mental-strategies-to-overcome-performance-anxiety-and-play-with-confidence/) - Performance anxiety in baseball is something every player faces at some point. Learn five ways to help you manage performance anxiety on the baseball field. - [How To Have Stable Confidence In Sports - Peaksports Video](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-have-stable-confidence-in-sports-peaksports-video/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. - [What is Mental Toughness for Ball Players?](https://www.baseballmentalgame.com/featured-mental-game-articles/mental-toughness-ball-players/) - What mental toughness is and what are the mental skills that are included in being a mentally tough athlete? Watch the video now! - [How To Overcome Self-Doubt](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-help-ball-players-overcome-self-doubt/) - Do you struggle with self-doubt before you go into competition? Watch the video now! - [Helping Players Trust Their Skills In Games](https://www.baseballmentalgame.com/featured-mental-game-articles/helping-ball-players-trust-in-their-skills-in-games/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Ball Players Trust In Their Skills In Games. - [How To Refocus Quickly When Distracted](https://www.baseballmentalgame.com/featured-mental-game-articles/how-to-refocus-quickly-when-distracted-during-ball-games/) - In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. - [Improve Batting With Baseball Psychology](https://www.baseballmentalgame.com/featured-mental-game-articles/improve-batting-with-baseball-psychology/) - Learn how to bring your practice game to competition and how to determine what's throwing your focus off before game time. 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Fearless performance articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Fearless Athlete](https://www.baseballmentalgame.com/tag/fearless-athlete/) - Fearless athlete articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Relaxed Ball Players](https://www.baseballmentalgame.com/tag/relaxed-ball-players/) - Relaxed ball players articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Baseball Yips](https://www.baseballmentalgame.com/tag/baseball-yips/) - Baseball yips articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Throwing Yips](https://www.baseballmentalgame.com/tag/throwing-yips/) - Throwing yips articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - 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Baseball sports injury articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Baseball Articles](https://www.baseballmentalgame.com/tag/baseball/) - Baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Clutch Performance](https://www.baseballmentalgame.com/tag/clutch-performance/) - Clutch performance articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Returning from Injury](https://www.baseballmentalgame.com/tag/returning-from-injury/) - Returning from injury articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Overthinking in Sports](https://www.baseballmentalgame.com/tag/overthinking-in-sports/) - Overthinking in sports articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - 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Pitching in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Preparation for Pitching](https://www.baseballmentalgame.com/tag/preparation-for-pitching/) - Preparation for pitching articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Composure in Baseball](https://www.baseballmentalgame.com/tag/composure-in-baseball/) - Composure in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Composure in Sports](https://www.baseballmentalgame.com/tag/composure-in-sports/) - Composure in sports articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Pitching Mindset](https://www.baseballmentalgame.com/tag/pitching-mindset/) - Pitching mindset articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - 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Comeback Mindset articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Baseball Mental Toughness](https://www.baseballmentalgame.com/tag/baseball-mental-toughness/) - Baseball mental toughness articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Success in Baseball](https://www.baseballmentalgame.com/tag/success-in-baseball/) - Success in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Mental Blocks in Baseball](https://www.baseballmentalgame.com/tag/mental-blocks-in-baseball/) - Mental blocks in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Mental Game of Softball](https://www.baseballmentalgame.com/tag/mental-game-of-softball/) - Mental game of softball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - 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Self-limiting beliefs articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Motivation in Baseball](https://www.baseballmentalgame.com/tag/motivation-in-baseball/) - Motivation in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Slumps in Baseball](https://www.baseballmentalgame.com/tag/slumps-in-baseball/) - Slumps in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Anxiety in Baseball](https://www.baseballmentalgame.com/tag/anxiety-in-baseball/) - Anxiety in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Pressure in Baseball](https://www.baseballmentalgame.com/tag/pressure-in-baseball/) - Pressure in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - 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Distractions in Baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Mindset in Baseball](https://www.baseballmentalgame.com/tag/mindset-in-baseball/) - Mindset in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Mental Game in Baseball](https://www.baseballmentalgame.com/tag/mental-game-in-baseball/) - Mental game in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Social Approval in Baseball](https://www.baseballmentalgame.com/tag/social-approval-in-baseball/) - Social approval in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [High Expectations in Baseball](https://www.baseballmentalgame.com/tag/high-expectations-in-baseball/) - High expectations in baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Focus on the Process](https://www.baseballmentalgame.com/tag/focus-on-the-process/) - Focus on the process articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Self-Criticism](https://www.baseballmentalgame.com/tag/self-criticism/) - Self-criticism articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Self-Talk Baseball](https://www.baseballmentalgame.com/tag/self-talk/) - Self-talk baseball articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Production Articles](https://www.baseballmentalgame.com/tag/production/) - Production articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Elite Mindset](https://www.baseballmentalgame.com/tag/elite-mindset/) - Elite mindset articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [High Level](https://www.baseballmentalgame.com/tag/high-level/) - High Level articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Post-Season Articles](https://www.baseballmentalgame.com/tag/post-season/) - Post-Season articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Preseason Articles](https://www.baseballmentalgame.com/tag/preseason/) - Preseason articles for baseball players, coaches, and sports parents to improve mental game performance, toughness and overall consistency. - [Slumps](https://www.baseballmentalgame.com/tag/slumps/)