Focusing on Different Ways to Make a Positive Impact Slumps are, no doubt, frustrating. When you can't get a hit, you feel like you will never get …
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Mental Game Articles
How Your Mind Can Get You Out of a Slump
The Solution to a Slump is Mental, not Physical What is the main cause of slumps? If you were to look back at your past slumps or performance ruts, …
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How Ball Players Can Get into the Zone
Playing Confidently and Staying Immersed in The Moment How often have you been in the zone throughout your career? Do you find getting in the …
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How the Dodgers Use Self-Talk to Boost Confidence
Use Positive Self-Talk to Increase Trust in SKILLS How would you characterize your self-talk during a ball game? In other words, is your …
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Mental Game Videos
What Should You Think About During an At-Bat?
Mental Keys to an At-Bat Routine What's the mindset you need to have to have your best at bat? The ability to swing your bat naturally and …
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Do You Struggle With Taking Your Cage Batting to Games?
How to Take Your Practice Hitting Into The Game In our mental training video in the “Sessions With Doc” series, Dr. Patrick Cohn answers your sports …
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Athletes Who Worry What Their Teammates Think
Video 4: Does Social Approval Affect Your Confidence? Mental game of baseball and softball video 4: Athletes who worry about what others think. …
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Overcome Self-Critical Behavior
Video 3: Self-Confidence Dips When Athletes Are Self-Critical Mental game of baseball and softball video 3: Athletes who are self-critical of their …