Mental Game of Baseball Tips For Players, Coaches, & Parents
As a baseball or softball player, how would you describe your mindset before playing a game? When you head into a competition, are you excited to compete, or do you fear making mistakes? There are two types of mindsets for ball …
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You may or may not be consciously aware of your fears. Despite your level of awareness, your fears, if left unchecked, can significantly impact your performance. Fears range from minor (worrying about striking out) to major (the yips or lost …
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Have you ever questioned when you might get your big opportunity to play? Does this sound familiar... You work hard in practice, day after day. You put in extra time in the batting cages. You spend time and money on a private coach to refine your …
How do you process a bad game? Many players either complain, sulk or try not to think about their performance. In order to improve or avoid future mistakes, you need to review your preparation, mentality, and physical performance …
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What does it mean when a coach says that you are pressing at the plate? "Pressing" refers to putting unnecessary pressure on yourself to be productive, drive in runs, or move runners into scoring positions. Pressing usually occurs when a player …
How do you handle the ups and downs of a baseball or softball season? Baseball and softball seasons are long, and there will be peaks and valleys. You will experience mini-slumps and hitting streaks, throwing scoreless innings and periods where …
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