Where Does Your Confidence Come From? Baseball and softball are games of confidence. When your team has confidence, it helps them bounce back faster after errors, stay calm under pressure, and perform at their peak. But each player is different in how the become and stay confident. Some players gain confidence … Read Sport Psychology Tip
What’s Your At-Bat Routine? Do you use a mental routine for batting that helps you focus in the box? Do you use a batting routine to help improve your mental game and confidence? In this video you’ll learn: Top mental game strategies of an at-bat routine. Watch Dr. Cohn’s video below: Related Sports … Read Sport Psychology Tip
Coping With Frustration in Baseball or Softball Do your players get so frustrated that they can focus on the game? Do they shut down after mistakes? In this video you’ll learn: How to help young players manage their expectations in baseball or softball. Watch the video below: Related Sports Psychology … Read Sport Psychology Tip
Do You Struggle With Fear of Failure? Fear of failure and perfectionism run rampant in sports today. Dr. Patrick Cohn, co-founder of The Ultimate Sports Parent, discusses fear of failure and perfectionism in young athletes. In this video you’ll learn: What perfectionism is and how it related to fear of failure. … Read Sport Psychology Tip
Worry Too Much About What Others Think? Sports psychology and mental toughness expert, Dr. Patrick Cohn teaches you how to reduce pregame performance anxiety. Are you worried about what others might think if you make errors? Do you wonder if others are watching you and evaluating your game? In this video you’ll … Read Sport Psychology Tip
Do Pregame Jitters Affect Your Game? Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage. Do you become so stressed prior to games that you are nervous and filled with tension? In … Read Sport Psychology Tip