February 5, 2012

Professional Baseball Players and Frustration

Catching Psychology

I’m sure you’ve seen professional baseball players lose their cool during games. What causes players to lose their composure during competition? You can lose their composure for several reasons. You might lose your composure after making stupid errors, not meeting your expectations or feeling … [Read more...]

The Mental Game: Distracted by Inner Chatter?

Baseball Psychology

Do you start a game focused and ready to play, ready to clean up, but then become distracted by your own negative inner chatter? Many baseball players can get focused, but their inner chatter can hold them back from performing their best. Your negative inner chatter includes any thoughts that do … [Read more...]

Two Confidence Killers Ball Players Must Avoid

image17

Baseball players can undermine their confidence without even knowing it. One way is to set strict expectations. The other is to hold onto self-doubt. We’ll take a look at each of these mental game challenges to help you boost your self-confidence. Here is my conclusion after working with … [Read more...]