What’s Your At-Bat Routine? Do you use a mental routine for batting that helps you focus in the box? Do you use a batting routine to help improve your mental game and confidence? In this video you’ll learn: Top mental game strategies of an at-bat routine. Watch Dr. Cohn’s video below: Related Sports … Read Sport Psychology Tip
Building Team Confidence On August 10, 2010 the Seattle Mariners displayed incredible teamwork by turning a 5-4-3 triple play in a 3-1 win over the Oakland Athletes. “Great things happen when a team comes together on a play like that,” said Manager Daren Brown. “This is what it’s all about, … Read Sport Psychology Tip
The Benefits of Team Confidence Baseball is a team sport that requires different individuals to step up, and lead their team each day. In baseball, players are challenged to perform and support each others confidence at the plate, in the field, on base, and at the mound. On July 26, … Read Sport Psychology Tip
Common Mental Game Challenges For Ball Players Your mindset can be an asset or a determent to your performance. If you doubt yourself, lose composure after mistakes or over analyze your performance, your mindset can hurt your performance. You can be your own worst enemy. In these situations, it’s hard … Read Sport Psychology Tip
How Do You React To A Loss? You can react to losses positively or negatively. You can beat yourself up, become frustrated with your performance and lose confidence, taking a negative approach to your game. You can also take a more positive look at your performance learning from your losses. … Read Sport Psychology Tip
The Confidence Roller Coaster Doubt is the number one killer of your baseball confidence. You might think, “Can I get a hit off this pitcher?” Or, “Don’t walk this batter!” Your doubts cause you to lose confidence, question your ability and get down on yourself. Without confidence and a strong mental … Read Sport Psychology Tip