Overcoming The Fear of Injury Injuries are inevitable in sport. Every athlete, if they compete long enough, will be faced with the adversity of being injured. Some injuries will be minor, some nagging, some major and some …
Self-Confidence and Taking Risks in Baseball
Do You Have to Perform Well to Feel Confident? One of sport’s biggest conundrums is which comes first: confidence or good performance? Athletes and coaches of all sports believe confidence to be the single most important mental …
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How to Avoid Mental Errors
Keeping Your Head in the Game Have you ever had a critical mental lapse while competing in baseball? Lapses in concentration can affect players at every level of the game. The causes of mental lapses are numerous, such as: In …
How Jim Abbott Used Mental Rehearsal to Prepare
Jim Abbott's Mental Rehearsal Do you ever wonder what the pros do to prepare for a game? I’ve been reading Jim Abbott’s new book, “Imperfect: An Improbable Life.” If you don’t know Abbott, his career is a great story… Jim Abbott was born …
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Giants Sweep The World Series
Closing Out A Game When in The Lead The San Francisco Giants won the 2012 World Series against the Detroit Tigers in four games with a strong mental game for baseball by staying focused and intense for four straight games. In playoff games, …
Are You Guilty of These Confidence Killers?
What Confidence Killers Affect You? If you are a coach (or player), you must be aware of what destroys confidence. In this video you'll learn: Confidence killers that you might be guilty of. Baseball & softball mental game expert, Dr. …
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