Mental Toughness

What is Mental Toughness for Ball Players?

Baseball Mental Game Video

Mental Skills For A Mentally Tough Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. What is mental toughness? I get this question a lot from my MGCPs, athletes, and parents. I look at mental toughness as … Read Sport Psychology Tip

How To Develop The Mindset Of A Closer

Close-up of a catcher's mitt and cleat at home plate — Two Strategies to Become a Poised Ball Player

Mental Strategies to Become a Successful Closer Summary: Closers face unique pressure — entering tight, high-leverage situations where one mistake can end a game — and how they manage that pressure mentally often matters more than raw stuff. This article breaks down mental strategies for developing the composure and focus … Read Sport Psychology Tip