In this throwing yips video you will learn about what are the throwing yips? We discuss what causes the yips and how to overcome them. In the Baseball Mental Game Performance video series, mental performance coaches Dr. Patrick Cohn and Brock McCormack, M.S. discuss the mental game challenges for ball players … Read Sport Psychology Tip
How Do You Improve Even When You’re Playing Well? When do you focus most on improving baseball performance? Many times, when players are in a rut, they spend hours working on their game. They look for ways to rebuild their mechanics and regain their rhythm. These players often ask for … Read Sport Psychology Tip
How do you React After Losing Your Role on Your Team? A demotion, whether it’s losing your starting spot, getting dropped in the batting order, or being benched, can feel like a gut punch. It’s easy to take it personally or get angry at your coach, believing he is unfair. … Read Sport Psychology Tip
What Guarantees Can You Count on During The Season? In baseball, there are no promises. You are not guaranteed a starting role throughout the season. Additionally, your health is not guaranteed, regardless of how well you take care of your body. Even when you are inserted into the lineup, you … Read Sport Psychology Tip
What are the Four Elements to Achieving a Dream? How often have you heard a baseball player talk about how they turned their dream into reality? For example, “I’ve always dreamed of playing in the World Series.” When I was younger, I dreamt about hitting a walk-off homerun at the … Read Sport Psychology Tip
Stop Trying So Hard in Baseball How many times have you stepped in the batter’s box preoccupied with the thought, “I have to get a hit” or “I must drive in the baserunners,” but instead you struck out on pitches outside the strike zone? When you demand that you get … Read Sport Psychology Tip