returning from injury

Avoid This Mistake After Injury

How to Build Steadfast Self-Confidence as a Ball Player

Overcoming Fear After Injuries There are many distracting thoughts that can negatively affect a hitter’s swing and detract from his performance (fear of failing, past at-bats, slumps, comments from coaches). There are also some thoughts that a hitter may not be consciously aware of that can dramatically affect his mechanics … Read Sport Psychology Tip