Garza’s Pitching Lifts Team Confidence

Baseball is a team sport that requires different individuals to step up, and lead their team each day. In baseball, players are... 

The Mental Battle: Get Out of Your Own Way

Your mindset can be an asset or a determent to your performance. If you doubt yourself, lose composure after mistakes or over... 

Why Pitching or Hitting Routines Help You Focus

Do you have a pre-pitch or at-bat routine? Some ball players have a routine, but don’t use it consistently. Others don’t have... 

Joe Saunders Stays Positive After Loss

You can react to losses positively or negatively. You can beat yourself up, become frustrated with your performance and lose confidence,... 

Do You Ride The Confidence Rollercoaster?

Doubt is the number one killer of your baseball confidence. You might think, “Can I get a hit off this pitcher?” or “Don’t... 

The Mental Game of Pitching and Trust

Are you able to perform freely and let your performance happen in games? This is a common challenge among all baseball players,... 

Lester Draws Confidence From the Save

Some baseball players thrive in crunch time, such as when the bases are loaded. They want to be up to pitch or bat in this situation.... 

Stop the Mind Games and Play Ball!

Some baseball players worry too much about what others think about their game. For example, do you worry too much about what your...