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Helping Ball Players Who Get the Yips in Games
Summary: Some players can throw freely and accurately during practice or bullpen sessions but struggle to make the same throws once a game starts. This video explains why the yips show up specifically in games and how to carry bullpen-level throwing confidence onto the field.
For the ball players we work with, they can throw freely and accurately in practice situations…
But some players can struggle to make throws in game situations. Why do the yips or throwing problems only show up in the game?
In this video, Dr. Cohn discusses how you can take your bull pen performance to the mound and overcome the yips.
Watch Now:
FAQ
Why do I throw fine in practice but struggle in games?
The yips are triggered by the added pressure and consequences of a real game situation, not a breakdown in your actual throwing mechanics, which is why practice throws often stay accurate.
Can bullpen or practice confidence transfer to games?
Yes — the goal is to consciously carry the same relaxed, trusting mindset you have in low-pressure practice throws into the higher-pressure game setting.
Is struggling with the yips only in games a sign of a mechanical problem?
No — since the same throw works fine in practice, the issue is mental, driven by fear and pressure, not a flaw in your throwing technique.
Related Sports Psychology Articles
- Developing The Hustle Mindset for Baseball
- When Emotion and Intelligence Work Hand in Hand
- Perform Confidently Late in the Game
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