Month: November 2010

Are You Guilty of These Confidence Killers?

Baseball Mental Game Video

What Confidence Killers Affect You? If you are a coach (or player), you must be aware of what destroys confidence. In this video you’ll learn: Confidence killers that you might be guilty of. Baseball & softball mental game expert, Dr. Patrick Cohn, teaches players and coaches how to improve the … Read Sport Psychology Tip

Use Warm-ups to Focus Your Mind

How to Build Steadfast Self-Confidence as a Ball Player

Warm-Up Routines to Focus All good athletes use a warm-up routine one hour before they play. Besides helping you get loose and limber, a warm-up routine has several psychological advantages. Psychological Advantages of Warm-Up Routines The best you can do now is work on your at-bat routine just like it … Read Sport Psychology Tip