World-renowned mental game of baseball expert, Dr. Patrick Cohn and his team, teach athletes how to prepare mentally for games, cope with distractions on the baseball diamond, boost pregame confidence, and play with top mental toughness during close games using proven baseball psychology strategies. Dr. Patrick Cohn is president and founder of Peak Performance Sports. His team teaches mental performance skills to help athletes, teams and corporate professionals perform at maximum levels.
Composure To Be A Mentally Tough Pitcher Have you ever recovered your pitching after giving up a slew of hits in a game? Or do your negative emotions dictate your performance on the mound? You know how it goes… You are on the mound and make a couple of bad … Read Sport Psychology Tip
Managing Your Mental Game Time Thoughts Do you find that thinking affects your pitching negatively? Have you unsuccessfully attempted to “not think” while pitching? Have you been on the mound when you couldn’t stop over-analyzing what you are doing? Maybe you gave up a home run to give the other … Read Sport Psychology Tip
Pregame Preparation For Pitching Does your pitching go through frequent peaks and valleys? Do you struggle to find consistency from game to game? If so, the issue might have to do with your pregame preparation. Many players go through the motions of practices and then seek to “turn it on” … Read Sport Psychology Tip
Refocusing After Bad Pitches Are you able to re-focus after a bad pitch, a bad inning or a bad game? Do you ruminate about a bad pitch and slowly spiral out of control? Over-thinking is the enemy of any pitcher. Analyzing your performance while playing is counter-productive. Over-thinking interferes with … Read Sport Psychology Tip
How to Get Out of a Hitting Slump When you are in a hitting slump, what do you try to get out of it? Do you try to change something or mix it up to get out of your funk? Recall a time when you went hitless for a few games… … Read Sport Psychology Tip
Mental Strategies to Get Out of Hitting Slumps When you get into a slump, how do you attempt to get out of it? Do you blame your swing and then take extra batting practice? Do you seek the advice of an expert hitting coach and take more hitting lessons? Many … Read Sport Psychology Tip