Letting Go of Unfavorable Calls Do you get upset when you strike out? Are you more upset when the umpire calls a strike 3 that you don’t agree with? Can you let that strikeout go before stepping to the plate for your next at-bat? Striking out can be extremely frustrating for baseball players. … [Read more...]
How to Keep Your Composure Like Milone
How to Control Nerves by Improving Composure Are there times where you’re more nervous or anxious than others? Maybe you’re coming back from an injury or moving up a level. You might be stepping in to help out a team who is struggling. Or, you could finally be getting your opportunity to … [Read more...]
How Cashner Stays Composed in Tough Outings
Focusing on What You Can Control in Games Is it frustrating when you’re doing all you can to help the team, but your teammates don’t seem to be producing? Is it challenging for you to stay composed and continue to be positive and uplifting in those situations? Orioles’ pitcher, Andrew Cashner … [Read more...]
How To Maintain Your Composure
Using Composure To Be A Mentally Tough Pitcher Have you ever recovered your pitching after giving up a slew of hits in a game? Or do your negative emotions dictate your performance on the mound? You know how it goes... You are on the mound and make a couple of bad pitches that end up as base … [Read more...]