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Staying Mental Focused in the Field
Summary: There’s a real difference between “staying ready” and “getting ready” — players who stay mentally engaged even on the bench or between pitches perform with more confidence than those who scramble to refocus at the last second. This article explains how to stay mentally in the game at all times, not just when the ball is in play.
During ball games, what is your level of engagement when the ball is not in play or you are on the bench? Are you in the habit of “staying ready”?
The difference between “staying ready” and “getting ready” is significant, often separating average players from top-tier, productive ones. Your level of readiness depends on your engagement.
For example, when you are the third batter up to the plate in an inning, are you watching the opposing pitcher’s tendencies? Does the pitcher tip his pitches before throwing the ball? Does the umpire have a generous strike zone? How is the current batter approaching his at-bat? Or is your mind drifting to other places?
If you are not focused, you will have to catch up on work when in the on-deck circle. You may feel more rushed trying to get ready and get your mind in the game.
As a result, you won’t feel as comfortable and confident at the plate. Even when you are not playing or sitting on the bench, you can still be actively “in the game.”
When you are ready to go at a moment’s notice, you feel focused and confident because you were immersed in the game from the first pitch.
“Getting ready” means you need to prepare after something has already happened. When you have to get ready, there will be a period before you’re fully engaged.
For example, a fielder who only starts to get into his stance when the pitcher is already delivering the ball is not yet fully prepared to react to a hit.
“Staying ready” means you’re already in position and mentally prepared before you’re needed. You’re locked in, focused, and physically prepared at all times.
Staying Focused
For example, staying ready is when a fielder is in their ready stance, aware of the game situation, and anticipating the play before the pitcher begins their motion.
In other words, “getting ready” means trying to catch up to the moment, while “staying ready” means being physically and mentally prepared before the moment arises.
Atlanta Braves rookie catcher Drake Baldwin has consistently demonstrated that he belongs in the major leagues, impressing coaches and veterans with his ability to stay sharp whenever needed.
Early in the 2025 season, Baldwin ranked in the Top 5 among qualified MLB rookies in many hitting statistical categories. In 24 games, Baldwin has a .303 batting average with three homers and nine RBIs, earning him more playing time.
Additionally, Baldwin has proven himself to be an effective pinch hitter, especially in high-pressure situations. Baldwin said he hasn’t had any problems staying sharp. If he’s not starting a game, he knows to be prepared to enter as a pinch hitter or a late-innings substitute.
BALDWIN: “It’s a little different in the big leagues, because you have that opportunity to go and pinch hit late in games. You have to be ready. You prepare each day like you’re playing… Just being on the bench, talking with the pitchers and stuff, you still feel pretty locked into the game. I know I haven’t started every game, but a lot of times there’s situations where [starting catcher Sean Murphy] gets on and they pinch-run (for him). So you have to be ready to catch.”
Great players and coaches emphasize the importance of staying ready as part of achieving consistent, elite performance. Staying ready can be the edge that elevates you from average to elite.
Whether you’re in the lineup or on the bench, your ability to stay mentally and physically prepared for the moment before it arises improves confidence, production, and value to your team. Success at the highest level often comes down to your commitment to staying locked in from the first pitch to the last.
To stay mentally engaged, keep your head in the game, whether it’s tracking the pitcher’s tendencies, strategizing game situations, or talking strategy with teammates.The key to success is staying ready before the moment arises.
FAQ
What’s the difference between “staying ready” and “getting ready”?
Staying ready means being mentally and physically prepared before you’re needed; getting ready means scrambling to catch up once the moment has already arrived.
How can I stay focused when I’m not directly involved in the play?
Stay engaged by tracking the pitcher’s tendencies, the umpire’s strike zone, and the current batter’s approach, even when you’re on the bench or between pitches.
How does Drake Baldwin stay ready as a role player?
Baldwin prepares every day as if he’s starting, which lets him perform well as a pinch hitter or late-game substitute without needing time to get locked in.
Why does staying ready improve confidence at the plate?
When you’re already mentally immersed in the game, you avoid the rushed, catch-up feeling that undermines confidence and focus once you’re called upon.
Related Sports Psychology Articles
- How to Overcome Slumps in Baseball
- Are Your Trying too Hard at the Plate When Hitting?
- How this Yankee Manages Losses in the World Series
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