Patrick Cohn

How this Yankee Manages Losses in the World Series

How this Yankee Manages Losses in the World Series

Do you take some losses harder than other losses? For many players, some losses resonate more deeply depending on the game’s significance, their level of play, or their expectations heading into the game. These players are often beset by regrets, sometimes known as the “Shoulda, Coulda, Woulda” Trap. For example: … Read Sport Psychology Tip

How to Get Over a Loss After a Game

How to Get Over a Loss After a Game

Do you process your thoughts and feelings after a loss? Most baseball players allow their emotions to stew after a loss, especially if they believe they were responsible for the loss. Bottling up emotions creates several issues. When you avoid processing your thoughts and feelings, frustration, self-doubt, and anxiety build, … Read Sport Psychology Tip

The Psychology of Baseball: Dealing with Pressure

The Psychology of Baseball: Dealing with Pressure

How Well Do you Do Under Pressure? How would you grade your ability to perform under pressure? If you grade yourself poorly, then it is necessary to gain a better understanding of pressure. First, what is pressure? Pressure is a stressor that occurs when you feel you must perform at … Read Sport Psychology Tip