Patrick Cohn

World-renowned mental game of baseball expert, Dr. Patrick Cohn and his team, teach athletes how to prepare mentally for games, cope with distractions on the baseball diamond, boost pregame confidence, and play with top mental toughness during close games using proven baseball psychology strategies. Dr. Patrick Cohn is president and founder of Peak Performance Sports. His team teaches mental performance skills to help athletes, teams and corporate professionals perform at maximum levels.

3 Strategies to Rebound from a Bad Game

3 Strategies to Rebound from a Bad Game

How do You Rebound from a Bad Game? Do you buy into the philosophy “If you lose, learn”? Many baseball players struggle to overcome losses, mistakes, and poor performances. After a poor performance, they tend to beat themselves up, causing them to lose confidence. When your mind gets stuck in the memories of … Read Sport Psychology Tip

3 Methods to Build Baseball Confidence

3 Methods to Build Baseball Confidence by Focusing on Your Strengths

How Do Baseball Players Build Lasting Confidence? All baseball players experience ups and downs, but the key to lasting confidence isn’t about always playing well—it’s about knowing who you are as a player. When your confidence is tied only to results, it becomes fragile and inconsistent. Instead, true confidence is … Read Sport Psychology Tip

4 Ways to Develop a Positive Team Culture

4 Ways to Develop a Positive Team Culture

How do Coaches Develop a Positive Team Culture? Coaches build a positive team culture with clear routines and expectations. They create team habits, like group warm-ups or chants, to build unity. They set rules that apply to everyone and hold players accountable with respect. Coaches also use a team mantra … Read Sport Psychology Tip