Jim Abbott’s Mental Rehearsal Do you ever wonder what the pros do to prepare for a game? I’ve been reading Jim Abbott’s new book, “Imperfect: An Improbable Life.” If you don’t know Abbott, his career is a great story… Jim Abbott was born without a right hand but never let … Read Sport Psychology Tip
Pre-Game Mental Preparation Baseball players spend hours doing batting practice, fielding ground balls, and doing strength and conditioning, but how much time is dedicated to getting prepared mentally? Many baseball and softball coaches tell us their players performed poorly because “they lost their heads” or “psyched themselves out,” which suggests … Read Sport Psychology Tip
Closing Out A Game When in The Lead The San Francisco Giants won the 2012 World Series against the Detroit Tigers in four games with a strong mental game for baseball by staying focused and intense for four straight games. In playoff games, such as the World Series, coping with … Read Sport Psychology Tip
Getting Over Slumps in Baseball Slumps in sports are all too familiar. Every athlete, at some point in his or her career, experiences a slump in performance or a performance plateau, which sometimes feels like a slump to athletes who have had steady improvement during their sports career. Sometimes a … Read Sport Psychology Tip
How would your team perform if they stepped onto the diamond with complete conviction in their ability, unwavering confidence, and an intimidating presence? You can learn how to teach your team to have unshakable self-confidence with “Instilling Confidence in Baseball and Softball Players.” This program consists of one 72-minute audio … Read Sport Psychology Tip
Social Approval And Your Performance Many baseball players don’t want to let teammates, parents or coaches down, and this causes them to worry too much about what others think about their game. For example, do you worry too much about what your coach thinks about your batting technique or about … Read Sport Psychology Tip