Video 4: Does Social Approval Affect Your Confidence? In this video series, you learn about the top confidence-killers for ball players and what you can do to overcome these top confidence killers. In this video, you’ll learn: Social approval, how it can hurt your performance by creating distractions and pressure … Read Sport Psychology Tip
Patience and Composure When Losing When things aren’t going your way, how do you react? Do you feel sorry for yourself or let frustration affect your focus and performance? Bad bounces, poor officiating, silly mistakes or unexpected dips in your performance when it matters most are part of the game. … Read Sport Psychology Tip
Video 3: Self-Confidence Dips When Athletes Are Self-Critical In this video series, you learn about the top confidence-killers for ball players and what you can do to overcome these top confidence killers. In this video, you’ll learn: How being self-critical about your performance can hurt your confidence and how you … Read Sport Psychology Tip
Video 2: Do Circumstances Affect Your Confidence? In this video series, you learn about the top confidence-killers for ball players and what you can do to overcome these top confidence killers. In this video, you’ll learn: How confidence can be thrashed around by relying too much on external sources for … Read Sport Psychology Tip
Video 1: Confidence Dip After a Poor Warm Up? In this new series, you learn about the top confidence-killers for ball players and what you can do to overcome these top confidence killers. In this video, you’ll learn: What to do if your ball players stress about the quality of … Read Sport Psychology Tip
The Importance of Focusing The brink of elimination from a tournament or playoff can create performance-distracting anxiety for some ball players. Many thoughts can run through your head when the next game you play may be potentially the last game you play for the season… “If I would have caught … Read Sport Psychology Tip