Do You Struggle With Fear of Failure? Fear of failure and perfectionism run rampant in sports today. Dr. Patrick Cohn, co-founder of The Ultimate Sports Parent, discusses fear of failure and perfectionism in young athletes. In this video …
Stop Worrying About What Others Think
Do You Worry Too Much About What Others Think? Sports psychology and mental toughness expert, Dr. Patrick Cohn teaches you how to reduce pregame performance anxiety. Are you worried about what others might think if you make errors? Do you wonder …
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Pregame Jitters: Are They Helpful?
Do Pregame Jitters Affect Your Game? Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage. Do you become so stressed prior …
How Pregame Anxiety Changes Your Game
Does Pregame Anxiety Cause You to Under Perform? Sports Psychology expert Dr. Patrick Cohn shares his insights into the majors stressors and anxiety causes for athletes prior to competition. In this video you'll learn: How you might limit your …
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5 Mental Game Keys of an At-bat Routine
What Does Your At-Bat Routine Look Like? If you have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. I have found that a consistent mental and physical routine can be a …
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The Tale of Two Hitters’ Mental Game
The Mental Game of Hitting I once knew a hitter named Soft Hands... Soft Hands was a great hitter, who brimmed with confidence when the ball bounded squarely off the center of his bat. He had touch, confidence, and fed off momentum. When Soft …
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