Confidence Killers For Ball Players? Baseball players can undermine their confidence without even knowing it. One way is to set strict expectations. The other is to hold onto self-doubt. We’ll take a look at each of these mental game challenges to help you boost your self-confidence. Here is my conclusion … Read Sport Psychology Tip
Do You Struggle With Fear of Failure? Fear of failure and perfectionism run rampant in sports today. Dr. Patrick Cohn, co-founder of The Ultimate Sports Parent, discusses fear of failure and perfectionism in young athletes. In this video you’ll learn: What perfectionism is and how it related to fear of failure. … Read Sport Psychology Tip
Worry Too Much About What Others Think? Sports psychology and mental toughness expert, Dr. Patrick Cohn teaches you how to reduce pregame performance anxiety. Are you worried about what others might think if you make errors? Do you wonder if others are watching you and evaluating your game? In this video you’ll … Read Sport Psychology Tip
Do Pregame Jitters Affect Your Game? Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage. Do you become so stressed prior to games that you are nervous and filled with tension? In … Read Sport Psychology Tip
Pregame Anxiety Cause You to Under Perform Sports Psychology expert Dr. Patrick Cohn shares his insights into the majors stressors and anxiety causes for athletes prior to competition. In this video you’ll learn: How you might limit your performance with pregame anxiety and why not all pregame jitters are harmful to … Read Sport Psychology Tip
What Does Your At-Bat Routine Look Like? If you have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. I have found that a consistent mental and physical routine can be a player’s greatest asset to help focus … Read Sport Psychology Tip