Mental Game of Baseball Tips For Players, Coaches, & Parents
Mental Game Errors For Hitters In my work, it’s important to help ball players be aware when they are making mental errors and also provide direction. You first have to know when there is a problem before you can address it. Great hitting …
Continue Reading about 6 Common Mental Game Errors For Hitters →
Do You Step Up or Fall Apart in Big Games? Most athletes train hard all year long to make it to the playoffs or a state level competition. It's clear to me that "the cream always rises to the top" during big games--the top athletes raise the …
Pregame Routines to Get Psyched Up Most baseball players have a practice routine to improve your skills and build confidence. Most top athletes have specific routines they follow each day in practice to help them improve. Baseball players can …
Continue Reading about The Importance of a Pregame Routine →
Taking Control of Your Confidence Baseball confidence is an important mental game skill for all players to learn. Some baseball players struggle with fragile self-confidence. You have fragile baseball confidence when your confidence changes each …
Continue Reading about Do You Have Fragile Self-Confidence? →
A common challenge in the mental game of baseball is self-intimidation. Self-intimidation happens when you compare yourself to your teammates or opponents prior to the game and feel less worthy than others. You essentially psych yourself out before …
Continue Reading about Baseball Mental Game and Overcoming Intimidation →
Do You Get in Your Own Way on The Field? When you get in your own way, you lose trust in your abilities. Trust allows you to let your skills happen, without thinking too hard about “how to” perform the skill. When you lose trust, you might …
Continue Reading about Players Who Can’t Get Out of Their Own Way →
