Mental Strategies to Get Over a Slump Have you or your ball players ever been in a slump? Do you feel as though the slump will last forever? Slumps are a part of baseball and softball. Performance dips are normal but over-reacting or over-analyzing your performance can lead to entrenched … Read Sport Psychology Tip
Staying Confident After Bad Games Does your confidence dip drastically when you are have a few bad baseball games? When your performance slumps, do you expect your bad play to continue or do you see yourself returning back to playing well? Think of any slump you experienced on the baseball … Read Sport Psychology Tip
Mental Strategies To Move Past An Injury How is your confidence affected after a baseball injury or layoff? Do you find that you need a few good games following an injury to regain your confidence? Think of a time where you were injured and returned to play in the middle … Read Sport Psychology Tip
Simplifying Your Pitching Process Do your thoughts interfere with your performance on the mound? Do you focus on the countless thoughts that flow through your mind during a game? Many pitchers complicate things and over-think their performance. They get too caught up in the technical part of pitching… Can you … Read Sport Psychology Tip
Mental Strategies to Get Out of Hitting Slumps When you get into a slump, how do you attempt to get out of it? Do you blame your swing and then take extra batting practice? Do you seek the advice of an expert hitting coach and take more hitting lessons? Many … Read Sport Psychology Tip
Building Confidence To Improve Your Hitting Do you have difficulty maintaining your confidence during the ups and downs of good and poor hitting? When you have a few bad at-bats, does your confidence seem to disappear? It may seem like a catch-22… confidence is essential for good hitting and good … Read Sport Psychology Tip