Do Pregame Jitters Affect Your Game? Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage. Do you become so stressed …
How Pregame Anxiety Changes Your Game
Pregame Anxiety Cause You to Under Perform Sports Psychology expert Dr. Patrick Cohn shares his insights into the majors stressors and anxiety causes for athletes prior to competition. In this video you'll learn: How you might limit …
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5 Mental Game Keys of an At-bat Routine
What Does Your At-Bat Routine Look Like? If you have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. I have found that a consistent mental and physical routine can be …
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