Learn How To Focus In Baseball In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Do you get distracted by simple stuff when you go compete? I’m going to teach you one really basic but important skill … Read Sport Psychology Tip
Benefits of Consistent Game Preparation Are you a hot-and-cold baseball player? Do you experience a sudden drop in your performance after a few good games? Think of a time when you strung together a few good baseball games… You probably worked very hard in practice focusing on technique and following … Read Sport Psychology Tip
Simplifying Your Pitching Process Do your thoughts interfere with your performance on the mound? Do you focus on the countless thoughts that flow through your mind during a game? Many pitchers complicate things and over-think their performance. They get too caught up in the technical part of pitching… Can you … Read Sport Psychology Tip
Focusing in The Batter’s Box What’s the difference between focusing and over-thinking in the batter’s box? Focusing is being engrossed in a task and zeroing in on certain cues to maximize performance. Focusing is a state of total awareness while being completely absorbed in the activity. Over-thinking is the process … Read Sport Psychology Tip