Mental Game of Baseball Tips For Players, Coaches, & Parents
Improving Self-Confidence Confidence is a necessary element for anyone seeking to perform at a high level. In sports, athletes and coaches constantly attribute successful performances to high levels of confidence. Likewise, poor performance …
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Playing Relaxed During Games “Work smarter, not harder” is a common phrase used by coaches and trainers in the baseball world. There is an optimal pace for games. Working harder tends to create anxiety, tense muscles and rapid breathing, …
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Developing The Mental Toughness of a Champion Mental Toughness for baseball players is a vital component to grow as an athlete and achieve a high level of success as a ball player. Mental toughness in baseball is often the difference between …
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Resiliency to Bounce Back in Games Mistakes are a part of sports. No player is perfect. Even a being perfect isn’t necessarily perfect. In the true sense of perfection, a game that was perfect would imply a pitcher throw 27 unhittable …
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Staying Focused in Baseball A baseball season can be very mentally grueling with its triumphs and trials, ups and downs, streaks and slumps. With every pitch, there are countless thoughts competing for a player’s attention: Multiply that …
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How to Manage Negative Thinking Scientists estimate that the average human being has approximately 50,000 thoughts per day. A large majority of the time athletes engage in negative thinking such as: These types of unproductive thinking do …
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