Focus in Baseball

The Mental Game And Slump-Busting

Negative Self Talk

The Psychology of Hitting Slumps Slumps are inevitable in baseball, but slumps can still be mentally draining for some players. Slumps can cloud your perspective causing you to call into question your ability to produce on the diamond like you had in previous stints. For some players who are smack-dab … Read Sport Psychology Tip

How To Refocus Quickly When Distracted

Video of The Week

Learn How To Focus In Baseball In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Do you get distracted by simple stuff when you go compete? I’m going to teach you one really basic but important skill … Read Sport Psychology Tip

Focusing vs. Over-Thinking at Bat

Mental Toughness is a Baseball Skill

Focusing in The Batter’s Box What’s the difference between focusing and over-thinking in the batter’s box? Focusing is being engrossed in a task and zeroing in on certain cues to maximize performance. Focusing is a state of total awareness while being completely absorbed in the activity. Over-thinking is the process … Read Sport Psychology Tip