What Does a Closer Mindset Consist Of? Do you have a difficult time closing out games? Instead of confidently finishing out a game, many ball players tell themselves, “Alright, don’t screw up now!” These players become highly anxious. The …
The Mental Game And Slump-Busting
The Psychology of Hitting Slumps Slumps are inevitable in baseball, but slumps can still be mentally draining for some players. Slumps can cloud your perspective causing you to call into question your ability to produce on the diamond like you …
How To Refocus Quickly When Distracted
Learn How To Focus In Baseball In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Do you get distracted by simple stuff when you go compete? I'm …
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The Psychology Of Honing Your Pitching Craft
Benefits of Consistent Game Preparation Are you a hot-and-cold baseball player? Do you experience a sudden drop in your performance after a few good games? Think of a time when you strung together a few good baseball games... You probably …
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How To Improve Your Pitching Focus
Simplifying Your Pitching Process Do your thoughts interfere with your performance on the mound? Do you focus on the countless thoughts that flow through your mind during a game? Many pitchers complicate things and over-think their …
Focusing vs. Over-Thinking at Bat
Focusing in The Batter's Box What’s the difference between focusing and over-thinking in the batter’s box? Focusing is being engrossed in a task and zeroing in on certain cues to maximize performance. Focusing is a state of total awareness …