How to Trust in your Skills “Try to do less” sounds like a phrase for the lazy. In baseball, athletes are always trying harder in training… spending more time in the batting cages, taking extra fielding practice, expanding pitching repertoires improving accuracy on throws, working on their … [Read more...]
Riding Ups and Downs for Ball Players
Slumps Are Only Temporary Do you have full trust in your skills when you play in a game? When you are “in a slump,” do you have the necessary trust in your abilities and confidence that you will break out quickly? It is easy to have trust in your game when things are going well on the … [Read more...]
Stuck in a Slump? Use Your Mind to Climb Out
How to Overcome a Slump in Baseball What is the key to get out of a performance drought? You can attack slumps from several angles: Altering your warm-up routine Changing bats Tinkering with your mechanics Spending more time on the practice field Finding a new lucky shirt … [Read more...]
Helping Players Trust Their Skills In Games
Learning to Trust in Your Skills In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Ball Players Trust In Their Skills In Games. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his … [Read more...]