Overcoming Distractions in Baseball and Softball How often do you play at your peak or have a perfect game in baseball or softball? Do you find yourself playing one good game and following up that performance with several average games? This inconsistency between games has nothing to do with ability. … Read Sport Psychology Tip
The Indian’s Mentality During a Winning Streak Being in the middle of a winning streak or being in the zone is the desire of all baseball players. When you are riding the wave of peak performance, baseball is exciting. You can’t wait to go to the park. In the midst … Read Sport Psychology Tip
Mental Skills to Stay Confident When Losing Overcoming obstacles and performing well at the end of the season is the hallmark of championship players. When the pressure is on and your team is fighting for a playoff spot, your team needs as many players as possible performing at their peak. … Read Sport Psychology Tip
Using Mental Toughness to Overcome a Slump When you are in the middle of a slump or a string of inconsistent performances, you might feel it’s hard to turn things around… You feel trapped in a never-ending revolving door of mediocrity. Even though you have played great in the recent … Read Sport Psychology Tip
Staying Focused During a Losing Season Have you ever entered a baseball or softball season with high hopes for a successful season but things didn’t go as planned? Injuries, slumps and some unfortunate breaks hit and now you are three-quarters through the season with practically no chance of making the … Read Sport Psychology Tip
How Do Self-Limiting Beliefs Hurt Ball Players? “I’m not tall enough,” “I’m not strong enough,” “I’m not fast enough,” “I’m not as good as…“ Have you ever caught yourself saying these things to yourself? These statements are called self-limiting beliefs. Self-limiting beliefs will hold you back from progressing and hurt … Read Sport Psychology Tip