World-renowned mental game of baseball expert, Dr. Patrick Cohn and his team, teach athletes how to prepare mentally for games, cope with distractions on the baseball diamond, boost pregame confidence, and play with top mental toughness during close games using proven baseball psychology strategies. Dr. Patrick Cohn is president and founder of Peak Performance Sports. His team teaches mental performance skills to help athletes, teams and corporate professionals perform at maximum levels.
How to Overcome a Slump in Baseball What is the key to get out of a performance drought? You can attack slumps from several angles: While some of these strategies may improve your chances of getting back on track, there probably is a better way… Rather than looking for a … Read Sport Psychology Tip
The Power of Your Mental Game in Baseball There is no doubt that baseball is a mental game. You can have a string of great games where you are playing at a high level, then “BOOM,” out of nowhere, the bottom drops out. This inexplicable drop in performance can be … Read Sport Psychology Tip
Developing a Positive Attitude to Improve Success What affects your baseball confidence the most? Some may say your thoughts and it is very true that your thoughts affect confidence. Think about making mistakes and your confidence drops while thinking about your talents tend to enhance confidence. Another factor that impacts … Read Sport Psychology Tip
What Mental Game Issues Cause Slumps? Slumps are frustrating but are a normal part of baseball. Even though the slump bug bites every player, it doesn’t make dealing with slumps any easier. Slumps can turn the most confident baseball players into doubters. Slumps are mental nuisances that challenge you in … Read Sport Psychology Tip
Staying Confident After Negative Commentary In baseball, how many times have you heard things like: “That player is not tall enough,” “He doesn’t have the arm strength,” “He is not quick enough to be a leadoff hitter,” or, “He is too slow, too fat, too uncoordinated, too…”? Similar statements can … Read Sport Psychology Tip
Strategies to Improve Mental Toughness Mental toughness is the key to consistent performance in baseball. Being mentally tough helps you to handle all the adversity that strikes during a baseball season. Slumps, injuries, demotion, personal issues, errors, under-performing and a host of other challenges can happen at any time. Many … Read Sport Psychology Tip