Mental Game of Baseball Tips For Players, Coaches, & Parents
The Solution to a Slump is Mental, not Physical What is the main cause of slumps? If you were to look back at your past slumps or performance ruts, you would probably identify the inability to focus as the primary cause of staying stuck. Yet, …
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Playing Confidently and Staying Immersed in The Moment How often have you been in the zone throughout your career? Do you find getting in the zone a difficult task? Many ballplayers believe getting in the zone is not under their control. A …
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Use Positive Self-Talk to Increase Trust in SKILLS How would you characterize your self-talk during a ball game? In other words, is your self-talk primarily positive or negative before you practice or play in games? Does your self-talk become …
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Can You Repeat "Once-in-a-Lifetime" Games Is a once-in-a-lifetime performance truly a performance that only occurs once in a lifetime? This may sound like a dumb question. Once means only one time, so a once-in-a-lifetime performance can only …
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How to Get Out of a Slump in Baseball How many times have you found yourself stuck in a slump? Slumps are the worst, but part of the game of baseball. Standing in the batter’s box knowing that you have not gotten on base in a long string of …
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How J.A. Happ Took Control of his Season Emotions can be friend or foe on the baseball field. Powerful emotions can give your performance a boost or be a hindrance in baseball games. Can you think of a negative event that stirs up intense …
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