Mental Game of Baseball Tips For Players, Coaches, & Parents
How to Not Overthink on the Diamond What is the difference between making a few throwing errors and having the throwing yips? Do several wild pitches indicate you have or will eventually have the yips? An error can be frustrating, but that …
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How to Have Stable Confidence Are you a consistent performer? What is consistency? What contributes to consistency? When you believe consistency is pitching a shutout each game, giving up a run during a game will feel like a letdown and will …
Control Your Focus and Control Your Performance How well do you manage distractions during a game? Do you use any mental strategies to deal with in-game distractions? A distraction is when your focus is pulled away from playing intuitively in …
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Focusing on Different Ways to Make a Positive Impact Slumps are, no doubt, frustrating. When you can't get a hit, you feel like you will never get on base. Even making contact with the ball seems difficult. When you are in a slump at the plate, …
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The Solution to a Slump is Mental, not Physical What is the main cause of slumps? If you were to look back at your past slumps or performance ruts, you would probably identify the inability to focus as the primary cause of staying stuck. Yet, …
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Playing Confidently and Staying Immersed in The Moment How often have you been in the zone throughout your career? Do you find getting in the zone a difficult task? Many ballplayers believe getting in the zone is not under their control. A …
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