Use Visualization to Practice Skills For almost two months, the shutdown has kept baseball and softball players off the field and away from their teammates. Without having access to baseball facilities, many players are having difficulty …
Mental Toughness is a Baseball Skill
The Importance of Being Proactive with Mental Game Would you consider yourself a mentally tough baseball player? Do you consider yourself a player that can overcome every obstacle or every challenge that comes your way? Mental toughness …
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Adjusting Goals During a Disrupted Baseball Season
Don't Give Up on This Season's Goals Did you set meaningful goals for this baseball or softball season? Goals are targets that provide you a sense of purpose and direction. Goal setting is an effective strategy to keep you focused, motivated …
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Coping with a Disrupted Baseball Season
Learning to Cope With Covid-19 Delays COVID-19 has posed a challenge for all people throughout the world. People from all walks of life are faced with adversity created by the coronavirus pandemic. The baseball world is also in a state of …
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Top Strategy for Staying Focused While Pitching
Understanding The Pressures of Pitching Being a pitcher is a demanding, challenging position on a baseball team. Pitchers have a lot of pressure on them to win. In fact, many people judge a pitcher by their record...How many wins have they …
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How Reynaldo López Bounces Back
Using Sports Psychology to Get Back on Track How is it that, for some ball players, one bad game can cause them to lose confidence affecting future performances? Some ball players have great difficulty bouncing back from a bad game. One bad …