How Sonny Gray Prepares for Opening Day Are you prepared to play your best ball when the big moment arises? Playing big when the moment is big requires confidence. Preparation builds confidence and gives you a mental edge in big moments. Yet, many ball players are not ready for the … Read Sport Psychology Tip
Developing A Pregame Routine In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you … Read Sport Psychology Tip
Learn How To Focus In Baseball In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Do you get distracted by simple stuff when you go compete? I’m going to teach you one really basic but important skill … Read Sport Psychology Tip