Developing A Pregame Routine
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments.
Do you tend to get upset and frustrated with teammates when your teammates make a mistake?
In this video you’ll learn: How you can let go of mistakes or stay composed and stay calm if your teammates aren’t being perfect.
I’m going to preview one of my CD and workbook programs called The Composed Athlete, which teaches you all the ins and outs about a good pregame routine from the mental game side.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes have a pregame routine before games and competitions?
Watch the video below to hear what Dr. Cohn has to say about staying calm and composed in tournaments.
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Watch the video below:
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Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone.
Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our students saying?
“I’ve Been Tearing it Up Lately!”
“Dr. Cohn, I’ve been tearing it up lately!!! Every single thing you taught me works perfectly in every situation I’ve been in. I’ve been so into every game and focusing on the process and not the outcomes and everything falls right into place . In the playoffs I’m 5-7 with 2 run home runs and 5 RBIs. I feel great at the plate and focusing is a breeze now. I just wanted to thank you for everything and keep you posted with how everything was going.”
~Jalen Phillips, College Baseball Player
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Do you (or your athletes) lack full confidence in your skills when you step on the field as if your game disappears at game time?
Do you lose composure easily after you make your first error of time game?
Do you feel embarrassed after striking out and carry this with you for longer than one inning?
If you answered yes to any of these questions, check out The Mental Edge For Baseball And Softball Players!
Boost your (or your athletes mental) toughness! Learn 8 mental toughness lessons to help ball players improve confidence, focus and composure.
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What are mental game customers saying?
“Ty has started nine games this season, and he is 6-0, with a 2.6 ERA. Two weeks ago he pitched a 9-inning shutout, breaking his school’s record with 17 strikeouts. For his efforts he was named NJCAA Division I National Pitcher of the Week. He’s in a real good place mentally. The mental game skills you taught him about mental preparation, eliminating expectation, and staying in the moment have been the keys to his success. The thing I have noticed most is his improved consistency. I have been amazed at the change in his mental game. I should have called you earlier to thank you personally.”
~Randy Sullivan, Ty’s Father
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- A critical mental error that can erase your confidence at the plate!
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Mental Game of Baseball Success Stories
“I currently play NCAA Division 1 Baseball, and even my coaches have noticed a change in the way that I approach the game; my attitude and confidence at the plate. Thank you for helping in my continuing goal to mental toughness.”
~Tylor Prudhomme, College Baseball Player
“Thank you very much for taking the time to speak with our team. It was greatly appreciated and really helped a lot. I found myself implementing your teachings in our first practice right after you left. I really enjoyed the way you implemented already known ideas, but gave us a different way of viewing it. Thank you.”
~Amber Prosser, Clark College Softball