Developing a Pregame Routine In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Do you have a pregame routine that helps you get mentally prepared for competition? In this video you’re going to learn about what … Read Sport Psychology Tip
Learn How To Focus In Baseball In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Do you get distracted by simple stuff when you go compete? I’m going to teach you one really basic but important skill … Read Sport Psychology Tip
Learning to Trust in Your Skills In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Ball Players Trust In Their Skills In Games. Do you find yourself often performing better in practice than you do in competition? This is a number one … Read Sport Psychology Tip
Focus On Your At-Bat Routine Hitting, for many ball players, can equal pressure and thus unorganized thinking. Batting is not physically demanding; it is 60 feet from the pitcher’s mound with no other players getting in your way. Being at-bat is just you alone performing a skill you repeated thousands … Read Sport Psychology Tip
Do You Struggle With Self-Doubt? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. … Read Sport Psychology Tip
How To Deal With Pressure In Baseball Why do some players feel more pressure to perform than others? Where does this pressure come from? First, let’s agree that some degree of pressure is good in big games. Pressure can give you that edginess and adrenaline pump needed to meet the … Read Sport Psychology Tip