Focusing in The Batter's Box What’s the difference between focusing and over-thinking in the batter’s box? Focusing is being engrossed in a task and zeroing in on certain cues to maximize performance. Focusing is a state of total awareness …
Consistency and Confidence Help Scherzer Win Cy Young
What Are The Keys to Developing Your Potential? All young athletes seek instruction and advice from professional athletes in order to improve their performance and advance to the next level. But don’t forget about the mental game of …
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Optimistic Players Can Infect The Team
Are You an Optimistic Player? Can you be optimistic about the future when the recent past and present are cluttered with mishaps, mistakes and losing? Though all athletes recognize confidence as being an important element to performing well or …
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Goal Setting And Focus Leads to Confidence
Goal Setting For Higher Confidence Performing at your peak in sports revolves around having the proper focus and going after your goals. Effective goal setting and focus work together to improve your performance. Goal setting …
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David Ortiz: Performing in the Zone
Being "In The Zone" For Game Time David Ortiz is one of two baseball players in MLB history to get on base 15 times (11 hits and 4 walks) in the first five games in a World Series. Is Ortiz performing in the zone at the right time? Think for …
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Jon Lester’s Clutch Pitching in the World Series
What Makes a “Clutch” Performer in Big Games? How are some athletes able to perform well in critical moments or big games despite extreme pressure? Most athletes understand what it means to be a clutch player, but do not know how to develop the …
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