Boosting Self-Confidence in Sports
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports.
Here’s the question Dr. Cohn answers this week about how to boost self-confidence in sports.
STACEY ASKS: “How can I get my son to have confidence and mental toughness? Some days he has confidence when he’s performing well, but other days he doesn’t have confidence in his game. Why does it come and go for him?”
Watch the video below to hear what Dr. Cohn has to say to Stacey about how to boost self-confidence in sports.
Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
Related Sports Psychology Articles
- Developing The Hustle Mindset for Baseball
- When Emotion and Intelligence Work Hand in Hand
- Perform Confidently Late in the Game
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
Get the Mental Edge – With Mental Toughness Coaching
Mental toughness coaching helps serious athletes like you uncover the beliefs and attitudes that keep you from performing to your potential. You’ll learn mental game strategies to perform confidently in competition and how to overcome performance barriers.
You can improve your mental game with Mental Game Coaches, Dr. Patrick Cohn and Jaclyn Ellis, M.S. You can opt for one-on-one sessions with Dr. Cohn in Orlando, Florida, or you can stay where you are and get coaching from anywhere in the world via telephone, Skype, Zoom, or FaceTime.
One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from.
Please call us at 888-742-7225 with your questions.